@s.z.movement: When you only have a little time to stretch and reconnect with your body, try this short and effective yoga class. Save it for the next time you need a quick reset 🤍 If you want to practice with me, we have lots of 10-minute standing Yoga and Mobility classes inside the Online Studio, alongside longer classes to help you work towards a strong body and a flexible mind. 🫶 See you on the mat!

Sara | Yoga & Pilates teacher

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Region: NZ

Friday 14 August 2026 19:05:20 GMT

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Teressa Peterson630 :

cute hair 😍

2026-08-15 12:32:24

0

zoitepi :

thank you for all these

2026-08-16 08:19:22

0

karabeth760 :

💜💜💜

2026-08-14 22:34:48

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