@scivinhtific: #gym #GymTok #optimal

SeanLifts :

my inspiration for unconventional but goated setups

Ugnele 🗣️🗣️🔥🔥 :

Just join an arm wrestling club, they have every niche attachment and machine to hit every forearm muscle at all 180°.

air12345678902 :

Yo u look like togi a bit

Porval_2z :

New setup every workout?

zak :

yeah this is my exercise now

user8292762728 :

sbltwink :

on the preacher curl (by pulling the handles all the way up and putting your thumb on the bottom of the pad and fingers on the top of the handles) is also good and it doesn’t need setup. you can also do thumb flexion on it

SBLnaan93 :

i genuinley thought of this setup and i see vinhy using it

hlldmyyhnd :

hi vinh

🌱 :

mateo :

😭😭😭