@kellybstory: what I eat in a day to stay lean and build muscle with high protein easy meals! My slipped disk from two years ago is flaring up which is causing me to cut way back on activity especially running and heavy lifting (so scaling back on calories) this entire day ended around 1800 calories! #whatieatinaday #wieiadhealthy #highproteinmeals #healthymealideas #fulldayofeats

KELLY STORY | weightloss coach

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Region: US

Friday 14 August 2026 21:20:58 GMT