@jennifer.lauren.rose: There’s a particular kind of fear that can arise before a medicine ceremony, the moment when your heart starts pounding. I’ve come to believe that sometimes we aren’t afraid of the medicine itself. We’re afraid of the surrender it asks of us. The things we’ve avoided, repressed, denied, intellectualized, or haven’t been ready to feel can rise to the surface and ask to be met. Medicine work has changed my life. Among its many lessons, it has taught me the art of surrender and the ability to meet what arises over and over, and to know that beneath it all is an infinite field of love. ✦

Jen | Somatic Alchemist

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Friday 14 August 2026 22:11:15 GMT

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Comments

spirit of breath :

The shame fear and terror is the medicine🤯the reframe I needed.

2026-08-15 14:55:57

the ppls princess 💗💓💝💘💞💖 :

i need to do it but im scared but thats oddly why i know i need to do this

2026-08-15 05:56:02

Lill8dy :

I couldn’t agree more 🔥🔥🔥🙌 I love grandmother & grandfather

2026-08-15 23:24:31

Kat :

my ego hatessss medicine

2026-08-15 20:35:45

Dalyn✨ :

Yes felt like a never ending battle

2026-08-15 01:59:06

✨Bbkells444💫 :

This happens when I’m about to let something go

2026-08-15 01:05:23

alexia :

I’m so impressed with your journey and get so much value out of what you share. But I often times find myself slightly overwhelmed at the prospect of embarking on this sort of journey myself. Like, I know that there’s a gap but the work to close it feels overwhelming sometimes. I’m not sure if that’s normal or not.

2026-08-14 22:48:22

User2009817 :

Love the comparison to the rattling cage

2026-08-15 02:29:10

zenandfbombs :

The pain is the expansion ✨

2026-08-14 23:07:54

Thelma Peya Davids :

I pray to have that experience 🙏

2026-08-14 22:33:25

Sidney Kendall :

yes yes❤️‍🔥

2026-08-15 17:24:16

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