@jacoboestreichercoaching: #letsgoletsgetjacked 1:1 coaching application in bio My training app @fitfo.app is live, link in bio! @ekkovision @Elev8.foods code “Striker” @PumpedDucks (my company) shirts + hoodies are live Consultation Call + 2:1 coaching community in bio
You should add the slow mo effect in the intro when ur answering/saying ur opinion. In the intro only
2026-08-17 22:06:54
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Samy :
Is it normal that i feel my biceps in the chest supported t bar rows?
2026-08-15 15:37:39
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TheRealBusinessPro :
Yo jacob thanks for all of your great advice.Ive been listening to your advice as a beginner and have never been as happy w my body. Please never quit in making content.
2026-08-14 23:01:06
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nateafry :
Do beginners hit traps
2026-08-14 23:02:40
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anthonytwaites :
full body with 3 full rest days in between. like every Tuesday and saturday
2026-08-15 00:51:29
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ktm.kiddd :
I’m early as chips
2026-08-14 23:00:04
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Vil :
Triceps?
2026-08-14 22:58:25
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charlie🏋️♂️🦍 :
If I do that will I get nice toned muscles like you
2026-08-14 23:00:53
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Lallaren :
Do a video on how to avoid getting cramps on a cut especially at night
2026-08-15 09:51:15
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johan :
Jacob is it going to affect muscle growth in a SA movement if I get a different number of reps on each side but both are pushed to failure on each side (Ex. 8 on right, 6 on left)
2026-08-15 15:16:29
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Memento7 :
thanks for your videos bro, I find them very helpful as a beginner
2026-08-15 07:35:03
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Plutonium Pluto :
I remember 10 years ago my coach told me to do full body..back in the day it was named general day and then after a week we enter bro split and lat pulldown behind your face was peak 😂😂
2026-08-15 21:10:56
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averagejust1n :
Wabam! Wa Bam!
2026-08-14 23:04:27
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🫐 :
I have gained some good amount of strength in the gym but it’s very hard to gain weight what do I do
2026-08-15 10:39:39
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sad_guy_again :
yo jacob i workout at home with dumbells ,for chest i do 100 pushups and on the floor chest press prest
for biceps standerd bicep curls ,hammer curls for forearm ,100 dimond pushups for tricep and overhead dumbell extension, pullups for back and db lateral raises and shoulder press
2026-08-17 11:43:15
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joy :
Agreed
2026-08-15 14:44:48
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Neo :
Hey Jacob, how can I strenthen my tendona to precent tendonitis
2026-08-18 00:13:40
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Mohamed Hamdino :
It's the best split for beginners bro
They don't even go to faliure they don't know what that is let alone 1 RIR most of them at 3 so the fatigue part is not an issue you could program them 20 sets per session and they wouldn't mind
The other point is coordination the more you do a movement the faster you get better at it
Just what I think tho
2026-08-15 11:39:37
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Carlito :
early king
2026-08-14 22:58:43
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