@lindseyburt: power over your period ~ training on your cycle 👀 as a women’s fitness coach & creator it’s vital to share about training on your cycle. in 2026 there should be no stigma around this topic or people saying not to talk about it… that’s actually wild (esp from women🧐) this series is here to break down the stigma, give practical advice & educate on the actual science & correct misinformation without people getting online to talk about the actual science back information… misinformation runs rampant. the cycle syncing propaganda “you shouldn’t lift on your period” is NOT a science backed statement. #cyclesyncing #gymgirls #trainingonyourperiod #menstralcycle #trainingonyourcycle

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Friday 14 August 2026 23:26:11 GMT