@drjoshpt: #1 mistake people make when fixing posture posture #posture #posturefix #posturecorrection For education only. Not medical advice.

maxstore :

Get a split keyboard

Dear Data :

Two minutes after watching this

Rufus79 :

Will that get rid of my hump?

Naturestemper83 :

Can I do this lying down 😑

assim :

stillsdiary :

Skip to 00:30 where he actually gets to the point

Harmony :

I've been doing this since I discovered your feed , thank you

. :

do kelsos

LMN :

Yoga is a blessing for this as well!

BocchiKocchi :

The problem is shortened muscles changed your default posture into rounded shoulders and forward neck. Just strengthen muscles isn't going to undo that

user7516924855708 :

I cannot thank you enough for your advice!!!🙏🙏🙏

cgghyh :

could you please share some exercise for flat stomach thanks

oooOOOoooyes :

My PT taught me to stick out my chest( with band “cheerleader” stretches) and now I am a goddess.

stevie_d :

Thx Bro 👊🏻

Jessie Mena :

Thank you so much!

BlueSkyJ :

Thank you

Misti :

Thak

PMH-Faith :

Thank you!

shirleypyper710 :

Thank you

PommesD :

How to breath doing that move?

L.T⚜️ :

we have the exact same chair, and I hate it. the arm rests are so hard and uncomfortable!

trimbusdd :

yoooooo

Pegster :

You just explained my body positions today at work. Thank you, will definitely give that a try.

justayzqf7e :

This is bullshit. I did this 100 times a day for 30 days and it doesn’t do shit.