@drjoshpt: #1 mistake people make when fixing posture posture #posture #posturefix #posturecorrection For education only. Not medical advice.

Dr. Josh, PT
Dr. Josh, PT
Open In TikTok:
Region: US
Saturday 15 August 2026 00:01:17 GMT
491940
22764
94
1928

Music

Download

Comments

user8482644543810
user8482644543810 :
I feel like my neck sticks out if I hold my shoulders up and fix my postures. Suggestions???
2026-10-02 10:04:43
0
bocchikocchi
BocchiKocchi :
The problem is shortened muscles changed your default posture into rounded shoulders and forward neck. Just strengthen muscles isn't going to undo that
2026-08-15 13:22:40
43
deardata1
Dear Data :
Two minutes after watching this
2026-08-17 16:30:04
811
rufus7952
Rufus79 :
Will that get rid of my hump?
2026-08-15 06:56:38
191
dupsik10
quiccdiccsucc :
Thanks!
2026-10-02 14:10:04
0
ryan_rickard
ryan_rickard :
Do u recommend a posture corrector.
2026-08-19 05:27:11
11
silentobservar
Harmony :
I've been doing this since I discovered your feed , thank you
2026-08-15 10:34:55
28
naturestemper83
Naturestemper83 :
Can I do this lying down 😑
2026-08-16 09:44:24
83
kj2125_18_21
user7516924855708 :
I cannot thank you enough for your advice!!!🙏🙏🙏
2026-08-16 14:47:21
20
oooooooooyes
oooOOOoooyes :
My PT taught me to stick out my chest( with band “cheerleader” stretches) and now I am a goddess.
2026-08-16 02:59:12
5
userid875966607619
Userid99987578907619 :
Your videos are so helpful, thank you!!
2026-09-29 20:20:46
1
matthew50501
Matt :
I have severe foraminal stenosis. I have significant neck pain and headaches when sitting for prolonged periods of time. The problem is that I work from a computer all day. I keep wondering if a good chair would help, but afraid to spend $800+ on a new chair and not get any relief. When moving around frequently, I have minimal Latin
2026-09-16 19:12:27
2
stillsdiary
stillsdiary :
Skip to 00:30 where he actually gets to the point
2026-08-17 16:17:26
17
darrenshadow
Darren :
Push-ups?
2026-09-04 19:25:00
0
lmn29203
LMN :
Yoga is a blessing for this as well!
2026-08-15 12:16:19
68
ra.ben315
assim :
2026-08-17 10:24:56
87
maxstore46
maxstore :
Get a split keyboard
2026-08-18 07:24:47
2
lilacdreams3
Lilac dreams :
Me trying but can’t cause if frozen shoulder pain
2026-09-09 13:27:38
0
dorafina_tech
dorafina :
interesting
2026-08-27 01:02:30
1
carynfavero
DagoDaughter :
Thank you for that seemingly simple exercise!
2026-09-02 22:23:17
1
user5020769594250
اااااا :
Thank you
2026-08-19 18:48:40
1
vtoggg
. :
do kelsos
2026-08-17 23:10:07
2
dpommes
PommesD :
How to breath doing that move?
2026-08-18 05:38:58
2
leslieeee844
Leslie | Travel & RV Life :
It’s this going to help if I have cervical problem?
2026-09-03 10:36:49
2
keagy01
keagy01 :
oi lets game [Big LOL]
2026-09-08 04:23:39
1
To see more videos from user @drjoshpt, please go to the Tikwm homepage.

Other Videos


About