@workoutwithfred: DAY 33 ✅ WEIGH IN DAY 🏋️ Video is at the end.. Thank you team for all the support again this is just the start 🤼 #Fitness #bigboy #wrestling

Peter Stow :

your shirt message each day is a fun Easter egg

Chad Afriat :

what weight did you start at man.

Rob :

Diet is where it all counts

- :

The mobility at your current size is very impressive. Can’t wait to see what March looks like, big dog.

Adrian Pigg :

I’ve been watching you since the start and you’re getting quicker on those medicine ball workouts 🔥🔥🔥

Eric Posejpal :

FUCKING KILLING IT BRO!!!! Lets go!!

Conspiracy Realist :

It's not all about weight loss. It looks like you haven't lost much. That's because building dense muscles while burning fat might not show up on the scales. You look thinner. Keep working! Very Impressive!

RowHawk/PoisonIvy Sports Adv. :

My friend I way 190 on a good day and can’t move the way you do on those lunges. Keep up the grind your kicking ass!

Ray :

I’m loving the shirts!!

Nufo Borboa :

brother you've lost about 10lbs in a month?! good stuff brotha! keep it up man!

Teeo215 :

How long do you hold your wall sits?

user4421101904564 :

Letsssssssssss goooooooooooooooooooooo!!!!!!!!!

Joseph :

day 33 !!! yes sir🙏🏼

Tik Tok Censors :

Awesome!!

cortadipapi :

33!!!!!

eugenewfields :

Love it. Keep going, my guy

Nick Gaither :

LETS GO FRED!!

Ikaika :

jsminami :

Do I live anywhere near Arizona? No. Do I want to fly down there and do a workout with Fred? YES!!!

Bj Kyle :

Yesssss sirrrrrr 🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥

Jhett Gavle :

LETS FREAKING GO!

The Real CaptnPat :

💪💪

user176470600266 :

This man don’t quit!

victorflores0869 :

looking good brotha! keep grinding!

Richard :

Keep it up brother!