@_deuceofficial_: If you could only do ONE chest exercise for the rest of your life… What would it be? Decline? Incline? Flat? Flys? I agree with the Godfather. Decline is King #bodybuilding #bodybuildingtips #chestworkout #musclebuilding #charlesglass @Heaven Aesthetics

yasuke :

Fitness community cooked if we not listening to Charles Glass 😂

CMT1308 :

is decline n incline push-ups ok

Jacob ✟ :

Nahhh pec dec

Logan :

Incline works the whole chest

Marco :

Jeff nippard says the exact opposite btw, claiming new research shows incline bench will work all 3 sections of the pec

Casten Bedora :

Worst take I’ve ever heard 😂

Reids melanin :

only do decline and incline no flat

- :

What chest exercise doesn’t work the whole chest?

DaleyAesthetics :

Yea we don’t listen to Glass anymore.

Henry Moore :

Is dips decline

G :

My Gym's Decline Bench is always empty

1LEgang :

He has 0 Mr. Olympia titles.. not listening to him.

jafeeldeadlifting :

its crazy cause everytime I see a video with charles glass hes saying something wrong and kinda feels like he has no idea what hes talking about, but the dude has trained some of the best and has trophies to prove it so idk what to believe 🤔

Matthew :

i mean....wtf?... youre not going to listen to Charles glass?...

Rommy_Rome :

I didn’t do decline for a year because I thought it was useless. But one day I said fuck it I’m doing it. I noticed it does add a squeeze to your upper chest that is useful. It’s the one chest machine that is always free lol

BlockShedz :

People say the same about incline

Khari🦅 :

Don’t let the gym people see this they will say it’s wrong and useless

Call me Kinfolk :

now we sit back and wait for the decline chest hate from the gym bros !!

dclay04 :

TikTokSoftDab :

Anyways

khaled Mohmood :

is that machine a decline press?

Nate :

Depends on form with the full range of motion and what technique. Lower chest is the hardest to build out of the chest.

IronArmsGym :

People are so obsessed with upper chest they forgot you need thickness

DanzW0rld :

I've heard the exact same argument in favor of incline, flat, and decline lol

luhhkel :

im never touching a decline im so sorry