@maymirrorstyle: Because it could do more harm than good. This muscle is called the sternocleidomastoid, or SCM — the long muscle along the side of your neck. In my daily face sculpting routine, this is one of the top 3 muscles I personally focus on, because when the neck becomes chronically tight, it can affect posture and contribute to a heavy, pulled-down appearance around the face and jawline. ⚠️ PLEASE STOP DOING THIS I keep seeing videos where people aggressively squeeze, dig into, or even pull this muscle outward. Please don’t copy this. Your neck is not an area where harder = better. Major blood vessels, nerves, and other important structures are nearby. Aggressive pressure or pulling is unnecessary and may cause discomfort or lightheadedness. You do not need to hurt your body to look younger. 🌿 MY JAPANESE FACE SCULPTING PHILOSOPHY One of the biggest principles behind the techniques I learned in Japan is: We never hurt the body in the name of beauty. We respect the body, work WITH it, and gently bring out the natural beauty you already have. Gentle doesn’t mean ineffective. 🤲 WHAT I DO INSTEAD Gently turn your head to the side so you can see or feel the SCM. Imagine dividing it into about four sections. Starting near the top, gently hold and softly wiggle each section, working downward. No digging. No aggressive squeezing. No hard pulling. About 30 seconds, followed by a gentle neck stretch. Then repeat on the other side. ✨ CONSISTENCY > FORCE I would rather see you do one gentle minute every day than aggressively work this muscle once a week. This SCM release is one part of my 10-Minute Depuff Routine — the Japanese-inspired routine I use to gently release, depuff, and sculpt my face. 💛 WANT TO DO IT WITH ME? If you want to learn exactly how I do it step by step, check the 10-Minute Depuff Routine in my profile.❤️ Don’t fight your face. Work with it.

zara. :

my these muscles are as hard as like a bone so tight and painful

Connie :

Thank you so much

GetLxcky :

What a beautiful words “we respect the body and work with it”. So true. Thank you for sharing this gorgeous lady 🫶🏻

♥ 𝕄𝕚𝕤𝕤𝕖𝕤𝕍 ♥ :

Asia genes or lifestyle, all Asians look so young.. it's incredible

It’s Danielle :

Mine is soooo tight how do I loosen it without being aggressive?

CoperSeven :

I love that you don’t use filters, yet your skin is amazing ♥️

う :

Its hard to find mine

Marwa H. :

I can't even see mine 😳

Luluwho :

Does all Humans have them?

user9779089656443 :

I thought that was a tendon.

MJ 🇨🇦 :

Zane555 :

Yes, you are right. 👍 ❤️❤️❤️

empresswithoutname :

This is so important ty that you said that I have seen so much videos who they grabbed it and press aggressively this area I always think are they all stupid obsessed with staying young but bring them selves to death with that practice 🤯😢😖 you are amazing and protective that’s what I appreciate a lot 🥰I’m 50 years old now I don’t care about staying looking young I prefer just to be healthy and safe and happy and thankful that everything works greatly on my body so I can live and enjoy the future of my child and seeing him happy that his mom is alive and can laugh with him 🥰

CatiMititica :

nu exista la mine😂

ENA :

Wow you look incredible✨ is there any exercises for shorter philtrum pls?

Nadiyah Johnson :

Thank you. 🙏🏾

Akmaral :

WOW! Thank you!♥️

Hi telergram :

holy neck abs

ARTYANTTRA-SALIL🇧🇹 :

U actually have to cut that 😂😂😂 just kidding

Niamh :

Great share of your work. I’m single and want to get to know friendly international men. 😅

i_know_you :

you dont look your age. 😏

Helena :

💙💙💙

Helena :

🥰🥰🥰

zofiakor :

👍

sdumbambila :

😳😳😳