Creatine is not “needed” for muscle growth… protein is.
2026-08-16 00:37:36
101
CharlieRockz9 :
LMAO, fish oil is a supplement, creative is a supplement... they're all supplements. This guy contradicted himself a few times 😂
2026-08-31 12:11:16
1
Joey :
Brought you by the makers of creatine
2026-08-15 13:25:27
261
zag2538 :
How is multi bad but D and Zn is ok???
2026-08-15 05:17:14
63
Khalil :
he just ranked everything in a multi separately 😂
2026-08-15 17:17:41
49
JBTV Ricky :
Say magnesium zinc and D are b b and c yet multi vitamin containing all 3 is an f
2026-08-28 02:13:09
5
Hawrezy🤴🏻 :
Which one is good for losing weight
2026-08-28 16:03:06
1
leostowingservice :
My flinstones vitamin says otherwise
2026-08-16 04:08:20
17
Brandon🔷️ :
multivitamins are absorbed into the body in the small intestine. but it will only absorbed what it needs and dispense the rest.
2026-08-15 06:31:38
28
The nameless one :
So individual vitamins are good but taking them in one pill is bad? Mine has D3, and magnesium and zinc. Explain please
2026-08-15 13:08:58
10
line0000 :
how are you going to rate all of the multivitamin ingredients between A and D and then rate multivitamins at F.
2026-08-17 21:53:54
5
Da_Bandit_Aviator :
Honest question… you say multi vitamins are a waste but then list every vitamin from a multi vitamin individually as good?
2026-08-15 17:48:34
19
boogaboo82 :
Multivitamins have a lot of that. Why is it any different?
2026-08-15 15:47:41
6
sos_.323mm :
Creatine, definitely the worst haha. So much shit in those that’s not healthy for our bodies in the long run. Just drink black coffee. Not only do you get the caffeine needed but your burn way more calories with hot black coffee.
2026-08-18 16:39:12
0
soulever :
Vitamin D, zinc and magnesium are in multivitamins
2026-08-20 17:42:22
0
Sanjay Barnes :
Multivitamin is not a F. Trust me on that one He lost me from the start.
2026-08-29 07:14:26
0
Arthur B Chaney :
creatine does nothing for you unless you're a body builder if you're just a normal human don't waste your time and money on it
2026-08-16 20:20:08
0
Chanel | ☺️ :
Love this! You have got to share this on Benable!
2026-08-15 21:32:21
33
🤷♂️ :
Remember folks, don't believe everything you hear on the internet
2026-08-15 13:38:21
7
BradGuzz49 :
this guy is also pushing trends especially with the creatine. multivitamins are good
2026-08-15 17:09:03
5
Jawaka_99 :
creatine is not required to gain muscles and for recovery, it does help you lift more though and that's what helps gain muscles
2026-08-17 16:03:19
0
Los :
Creatine is the worst thing
2026-08-20 15:23:17
2
user2678200276133 :
Lost me with creatine you don’t need it.
2026-08-29 02:52:29
0
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