@annamurphy__: #viral #fyp #track #trackandfield #college

Anna Murphy
Anna Murphy
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Saturday 15 August 2026 03:22:22 GMT
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m0rgan_h3rbst
Morgan 🧘‍♀️ :
can’t wait to see this in person
2026-09-16 15:12:46
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riiiiwantstospamm
Riiiwantstospammm :
🔥🔥🔥
2026-08-15 04:28:36
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🚨 RAW FOODS & HIDDEN BACTERIA Some raw or improperly handled foods can carry harmful bacteria, parasites, or viruses and may cause food poisoning. 🍗 RAW CHICKEN Can carry Salmonella and Campylobacter. Never eat chicken raw or undercooked. Cook it thoroughly and prevent contact with ready-to-eat foods. 🥩 RAW GROUND BEEF May contain harmful bacteria such as E. coli and Salmonella. Ground meat should be cooked thoroughly because bacteria can be spread throughout the meat during grinding. 🥛 UNPASTEURIZED MILK Can contain harmful germs including Salmonella, E. coli and Listeria. Choose pasteurized milk, especially during pregnancy. 🥚 RAW OR UNDERCOOKED EGGS Can contain Salmonella. Cook eggs until both the white and yolk are firm, unless using pasteurized eggs for foods that are served raw. 🐟 RAW FISH May contain parasites and harmful bacteria. Choose properly cooked fish and avoid high-risk raw seafood, especially during pregnancy. 🦪 RAW OYSTERS Can carry Vibrio, norovirus and other harmful germs. Raw oysters can cause serious illness, so cooking them thoroughly is safer. 🍅 RAW TOMATOES Tomatoes are not inherently dangerous when raw. However, contaminated produce can carry harmful germs. Wash them thoroughly under running water before eating. 🥕 UNWASHED CARROTS Raw carrots can become contaminated with harmful bacteria from soil, water, handling or surfaces. Wash them thoroughly before eating. 🥒 UNWASHED CUCUMBER Cucumbers can also become contaminated during growing, harvesting, transportation or handling. Wash them thoroughly under running water before eating. ⚠️ IMPORTANT: “Raw” does not automatically mean dangerous. The main concern is contamination, poor hygiene, cross-contamination, and inadequate cooking. Wash fresh produce, keep raw meat separate from ready-to-eat foods, clean your hands and surfaces, and cook high-risk foods thoroughly. 🤰 During pregnancy, food safety is especially important because certain infections, such as Listeria, can cause serious complications. Always follow advice from your doctor or a qualified healthcare professional. #viralvideo #healthyfood #RAWFOOD #creatorsearchinsights #womanhygieneproducts
🚨 RAW FOODS & HIDDEN BACTERIA Some raw or improperly handled foods can carry harmful bacteria, parasites, or viruses and may cause food poisoning. 🍗 RAW CHICKEN Can carry Salmonella and Campylobacter. Never eat chicken raw or undercooked. Cook it thoroughly and prevent contact with ready-to-eat foods. 🥩 RAW GROUND BEEF May contain harmful bacteria such as E. coli and Salmonella. Ground meat should be cooked thoroughly because bacteria can be spread throughout the meat during grinding. 🥛 UNPASTEURIZED MILK Can contain harmful germs including Salmonella, E. coli and Listeria. Choose pasteurized milk, especially during pregnancy. 🥚 RAW OR UNDERCOOKED EGGS Can contain Salmonella. Cook eggs until both the white and yolk are firm, unless using pasteurized eggs for foods that are served raw. 🐟 RAW FISH May contain parasites and harmful bacteria. Choose properly cooked fish and avoid high-risk raw seafood, especially during pregnancy. 🦪 RAW OYSTERS Can carry Vibrio, norovirus and other harmful germs. Raw oysters can cause serious illness, so cooking them thoroughly is safer. 🍅 RAW TOMATOES Tomatoes are not inherently dangerous when raw. However, contaminated produce can carry harmful germs. Wash them thoroughly under running water before eating. 🥕 UNWASHED CARROTS Raw carrots can become contaminated with harmful bacteria from soil, water, handling or surfaces. Wash them thoroughly before eating. 🥒 UNWASHED CUCUMBER Cucumbers can also become contaminated during growing, harvesting, transportation or handling. Wash them thoroughly under running water before eating. ⚠️ IMPORTANT: “Raw” does not automatically mean dangerous. The main concern is contamination, poor hygiene, cross-contamination, and inadequate cooking. Wash fresh produce, keep raw meat separate from ready-to-eat foods, clean your hands and surfaces, and cook high-risk foods thoroughly. 🤰 During pregnancy, food safety is especially important because certain infections, such as Listeria, can cause serious complications. Always follow advice from your doctor or a qualified healthcare professional. #viralvideo #healthyfood #RAWFOOD #creatorsearchinsights #womanhygieneproducts

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