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@baukept: 🔥 Ladder challenge: 2 Jumping Lunges 1 Spider-Man each side 1 Chin-Up Add 1 rep every round → hit failure → then work your way back down. Simple. Brutal. No excuses. 🥵 #fitness #challange #FunctionalFitness #fyp

baukept
baukept
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Region: ZA
Saturday 15 August 2026 07:09:12 GMT
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jk67877
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2026-08-25 13:27:24
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