micro tears are the reason you're biceps get bigger
2026-08-16 22:44:34
3
wrxigs :
So we don’t actually know🥀
2026-08-15 14:32:19
27
Marxist Leninist :
microtransactions causing soreness
2026-08-15 08:35:26
205
hampus :
I mean they get micro tears but thats not Why it grows which is why doms arent needed to grow muscles
2026-08-18 05:08:36
0
Ya boi :
No one knows for sure, but we do know micro tears happen as a result of lifting (important nuance is these do not cause growth, mechanical tension does, this is just a by product of lifting) and these tears cause the soreness. That’s why u can workout and not be sore bud still grow
2026-08-16 05:28:42
3
kims_logbook :
Micro tears are real but they are not what grows muscles ✌️😭 when will people understand correlation ≠ causation
2026-08-15 09:29:30
58
Joi rebel :
Debunk the lactic acid people next
2026-08-15 22:58:14
2
Lukas :
so why don't actually know 😭 Dr Mike was right
2026-08-15 15:28:02
6
〽️ ikeyyy🪖🪽🚩 :
it ain’t that serious dawg😭🙏
2026-08-17 06:31:11
1
Kareem :
that vid is like 3 years old bro
2026-08-17 12:47:06
1
your average iPhone user :
soreness is just from not being used to a workout
2026-08-16 06:38:37
0
Boltzzzyyy :
Yo chill bro that guys chill
2026-08-16 05:31:40
3
multislayerez :
i had a dream about u today
2026-08-15 10:10:58
1
Ybg Kit :
I'm this petty
2026-08-15 15:22:26
2
Jayden.w00 :
yo
2026-08-15 08:38:30
2
︎︎︎︎zxnsoz :
Why did you post this again
2026-08-15 08:39:23
2
Llamamog :
DOMS is probably caused by the immune cells rebuilding the muscle cells
2026-08-15 22:09:15
1
Nono :
so we dont actually know 😳
2026-08-16 07:03:24
0
Jordan :
It’s lactic acid
2026-08-16 20:39:13
0
j :
Bc c
2026-08-16 07:07:43
0
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