I walked 10,000 steps per day for two years and lost no significant belly fat, but when I combined 10,000 steps per day with abstaining from refined sugars and refined carbs; then doing 16-hour overnight intermittent fasting, I lost belly fat within five months.
2026-08-16 15:37:12
1
To see more videos from user @user37206142508055, please go to the Tikwm
homepage.