@blackskullsreaper: Hibiscus Hormonal Balance Tea Ingredients: 2 cups dried hibiscus flowers 4–6 cinnamon sticks 1–2 bay leaves 1 tsp whole cloves 6–8 cups water 🔥 Instructions: Add water to a pot and bring to a boil. Add hibiscus flowers, cinnamon sticks, bay leaves, and cloves. Reduce heat and let it simmer for 15–20 minutes. Turn off heat and let it steep another 10–15 minutes for stronger flavor. Strain the tea into a jar or pitcher. Let it cool, then refrigerate. 🥤 How to Drink: Drink 1 cup daily (warm or cold) You can add: Honey (for sweetness) Lemon or orange slices (for flavor).. #antiinflammatory #viralpost #FoodLovers #EasyRecipes #immunesupport

DevilChild Christina De Luca :

Hibiscus tea may have some health benefits for women, but it isn’t proven to balance or regulate female hormones. What we know: 🌺 May help lower blood pressure and has antioxidant properties. Menopause symptoms: There isn't strong evidence that hibiscus tea meaningfully increases estrogen or reduces hot flashes. Periods/PMS: Some people find herbal teas soothing, but hibiscus hasn't been well established as a treatment for PMS or irregular periods. Hormone balance: It shouldn't be considered a source of estrogen or a treatment for low/high estrogen. If you're asking because of menopause, perimenopause, irregular periods, PMS, or low estrogen, tell me which one and I can explain which teas and foods actually have evidence behind them.

Chef Judie & More :

Hibiscus I have been drinking it since a child is a traditional drink in my country and I love it😁

GingerEubanks :

Where can I find the hibiscus flower?

Darian.Tomas :

this tea sounds so good, definitely trying it for my hormones

mariagarcia97266 :

Sounds like acid reflux tea for me. But must smell amazing 👏

Athena 💕 :

shelf life?

William :

Love to try this. Thank you for sharing.

Lachilindrina1327❌🧩 :

O’ my gosh , yes!!

Mamascorpion03 🦉 :

Hmmmmm

DevilChild Christina De Luca :

If you mean the hibiscus tea you made from the recipe above, storage depends on whether it's brewed or still dry. 🍵 If it's already brewed Refrigerator: Best option. Keep it in a clean, covered glass bottle or pitcher. Shelf life: About 3–4 days refrigerated. Counter: Don't leave it out for more than about 2 hours (less if the room is very warm). If it develops an unusual smell, taste, cloudiness, bubbles, or mold, throw it out. 🌺 If you mean the dry ingredients Your dried hibiscus, cinnamon sticks, cloves, and bay leaves can stay in the pantry/counter area as long as they're: Completely dry In an airtight container Away from sunlight, heat, and moisture You don't need to refrigerate the dry herbs. For your particular recipe, I'd actually recommend making a smaller batch (2–4 cups) so you're always drinking it fresh rather than keeping 6–8 cups for several days.

DevilChild Christina De Luca :

They are all from Amazon

DevilChild Christina De Luca :

DevilChild Christina De Luca :

DevilChild Christina De Luca :

DevilChild Christina De Luca :

LittleMiss🌸🌸🌸🌸 :

This combination is so delicious 🥰

Wok & Pan Bites :

DevilChild Christina De Luca :

Combine 2 tbsp dried hibiscus, 2-3 bay leaves, 1 cinnamon stick, 3-4 cloves, 1 inch sliced ginger, and 2-3 cups water. Simmer the spices for 5–7 minutes, add hibiscus to steep for 3 minutes, then strain. This tart, warming tea boosts antioxidants, aids digestion, eases bloating, and helps regulate blood sugar.Recipe InstructionsPrep the base: Put 2 cups of water, 1 cinnamon stick, 3-4 whole cloves, 2-3 bay leaves, and sliced fresh ginger into a pot.Simmer: Bring to a boil, then turn down the heat. Let it simmer for 5 to 7 minutes.Steep the hibiscus: Add 2 tablespoons of dried hibiscus petals. Turn off the heat. Cover and let it sit for 3 to 5 minutes.Serve: Strain the liquid into a cup. Add a splash of lemon juice or honey if you want extra flavor.Key BenefitsHibiscus: Full of antioxidants. Helps lower high blood pressure and supports heart health.Bay Leaf: Adds herbal depth. Helps lower cholesterol and improves metabolic function.Cinnamon: Adds sweet warmth. Helps balance blood sugar levels and curb sugar cravings.Cloves: Brings rich flavor. Supports liver health and eases digestive discomfort.Ginger: Adds a spicy kick. Helps reduce inflammation and speeds up digestion to relieve bloating.

Lachilindrina1327❌🧩 :

@Big_momma💕

Gladace61 :

👍👍👍👍