Eric Roberts
Region: US
Sunday 16 August 2026 13:00:00 GMT
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Jamie :
ill never look good. I cant keep up w all the shit that changes on a daily.
2026-08-17 18:13:48
54
gueralacon3ja :
you mean healthy carbs. like sweet potatoes, beets, brocoli, spinach, etc. everything else is trash
2026-08-18 20:42:20
6
andthatswhyyourelikethat :
do you know how hard it is to eat more protein than carbs? there's literally carbs in everything 😂😭
2026-08-17 15:45:15
17
ClamDiggityDee🇨🇦 :
I'm curious to know why so many people believe that carbs are what make them overweight. You could literally eat nothing but potatoes, rice, and bread and as long as you stay within your calorie maintenance, you won't gain weight. This is why diets like Keto or carnivore diet make absolutely no sense to me. You are literally torturing yourself for no reason. Just hit your protein and fat targets and fill up on carbs.
2026-08-16 14:46:47
17
boomer :
blocked him for spouting complete BS
2026-08-29 23:24:25
1
3 Peaks Overland :
weird. ive been on lower carb higher protein diet with lots of fiber, still losing weight and have had zero cravings for sweet for 3 months. 🤷♂️
2026-08-17 12:56:05
1
Alice Wismer :
Wrong. I'm diabetic f carbs
2026-08-18 05:34:15
6
oreo2004x :
Carbs aren’t essential
2026-08-17 23:27:16
0
Emma :
I can’t eat more cards I have diabetes I would rather have more fiber
2026-08-16 16:33:19
1
Faby-tots :
What if you are pre diabetic? We have issues absorbing all the glucose from carbs. 😭
2026-08-17 17:53:27
0
Nothing But Love 💕 :
Can we count ALL carbs like from treats - kitkat or slice of cake ?
2026-08-26 08:57:32
0
Fernster32 :
I did this for a week and start munching on veggies and good carbs and higher fiber and I think I cheated the system
2026-08-19 20:49:37
0
wildhog666 🇨🇦🇨🇦🇨🇦🇨🇦n :
I find a equal balance seems to work
2026-09-02 17:44:28
0
Violeta Garcia :
Love you video , feel like i actually understand and learn with them
2026-08-16 14:52:57
0
beardedavsfan354 :
I recently lowered my carbs a touch and raised my protein back up very high. I feel much fuller now than before. And yes I was eating potatoes and black beans.
2026-08-16 20:24:18
1
☀️Gina☀️ :
I was doing so great. Lost 70lbs. Some bs trainer dude said I shouldn't eat so many carbs. Guess what happened? After a week, I ended up binging. A 2 month binge that I gained 20lbs back. Idc what anybody says. I'm not lowering my carbs ever again.
2026-08-18 03:09:58
1
Mitchell :
Thanks goat 🙏
2026-08-16 13:03:19
1
JayE R :
Thanks, Eric! Keeping me on track!🙌🏼
2026-08-17 01:40:37
2
ran :
Preach 🙌
2026-08-25 07:25:33
0
Marshmallow4566 :
No..but I still eat more protein with my carbs to burn more calories 🙌🔥💪🤣
2026-08-17 00:35:13
0
🇨🇦Joe Notachef🇨🇦 :
I feel like saying hitting Protien goals will lose fat and build muscle is misleading. It implies you can get jacked without workout or the gym.
2026-08-19 18:37:27
0
CHI :
Great tips
2026-08-19 16:30:07
0
anikaine2 :
different on menopause
2026-08-23 20:32:20
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Julio Vallejo :
wrong... stop spreading lies
2026-08-18 15:55:00
0
1997 metro geo coupe :
Makes so much sense this is the key to why prisoners get swole
2026-08-18 20:17:46
0
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