@cycletracking7: Tracking your BBT can help you understand what’s happening in your cycle beyond just counting days. CYCLE DAY 8, BBT TRACKING In this tutorial, I’ll show you how to take and track your Basal Body Temperature (BBT) correctly so you can better identify your ovulation pattern and understand your fertile cycle. Save this video, share it with a TTC sister, and start tracking consistently! #BBTTracking #BasalBodyTemperature #OvulationTracking #TTCJourney #TryingToConceive