@austinranard: Cheesy Enchilada Bowls 525 calories | 10g fats | 53g carbs | 55g protein (Makes 10 meal preps!) ➡️ Ingredients: • 3lbs 96/4 beef • 500g Barilla Protein Pasta • 2 cans Black Beans (no salt added) • 2 cans Rotel (no salt added) • 19oz Enchilada Sauce • 1 Pack of Taco Seasoning ➡️ Cheese Sauce • 300g Fat Free Cottage Cheese • 200g Fat Free Cheddar Cheese • 100g 1/3 less fat Cream Cheese • 150mL Chicken Bone Broth • 1 Packet Velveeta Cheese ➡️ Seasonings: • Salt + Pepper • Garlic Powder • Onion Powder • Paprika • Cumin And share this with someone who likes to meal prep they will love you for it 🙏🏼 #mealprep #DinnerIdeas #highproteinmeals #mealideas #EasyRecipe

Austin Ranard
Austin Ranard
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Region: US
Saturday 15 August 2026 13:36:58 GMT
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chrisjr_skar
chrisjr_skar :
Why does no one ever say how much to put in each bowl
2026-08-17 05:41:19
12
dinapkenn
dinapkenn :
Where do you find the meal containers?
2026-08-26 02:44:31
5
mel.walley
Mel Walley :
If I make this sauce and it tastes like cottage cheese we are fightin. 🥴😂😂 I HATE that crap.
2026-08-15 17:30:03
31
ryand51887
Ryand518 :
Do these freeze good? And taste good the next time? Thanks
2026-08-20 13:44:39
3
fayebay91
Faye♡ :
whats the brand of pan youre cooking it all in??😍😍
2026-08-18 02:27:54
1
thegalacticn3rd
thegalacticn3rd :
do you drain your beans and rotel?
2026-08-16 22:18:00
6
beccaatorres
Rebecca Torres :
How much do you put per meal?
2026-09-09 00:39:24
3
carissabenson
Carissa Benson :
How many grams is each portion?
2026-08-20 17:06:19
2
shaunamae85
Shauna Thomas :
Oh this is going into rotation this week!!
2026-08-17 20:22:29
1
mamatelly46
user3546464225739 :
where are you getting packs of velveeta cheese or are u throwing away the noodles?
2026-09-20 16:41:04
2
nella.lagrange
Nella :
This looks so fire
2026-08-18 12:35:11
3
kneighbor11.11
kneighbor11.11 :
BOYYYYYY! My 3 boys are going to be STOKED that I found you …. Favorite mom in the making 😝😘
2026-08-19 11:59:57
4
ebbinrawls7
ebbinrawls7 :
Around how much does all of this cost?
2026-08-23 20:45:51
3
lakennndeo
🍒🪩lakennndeo🪩🍒 :
I made this without the velveeta + subbed mozzarella for cheddar and it’s FIRE. You can’t taste the cottage cheese.
2026-08-25 16:44:02
4
teresathebomb
Teresa :
I JUST made this! It was absolutely delicious.. and so filling!
2026-08-17 20:05:50
3
7d_liveagain
Stevie B Mayhem :
You are going to spill something
2026-08-18 01:44:38
2
nicolinalynn1
Nicolina :
ok austin i’ll give this a try
2026-08-17 14:10:08
2
tyriebarness
Tyrie :
Where do you get those bowls
2026-08-18 12:16:50
2
josesilver337
josesilver337 :
Mac n cheese bowl.
2026-08-15 16:23:16
8
adventuremom5
adventuremomof5 :
do you ever use any other base besides potato or pasta?
2026-09-21 22:19:02
1
shelby0911
Shelby🪩 :
PAPrika 🤭
2026-08-16 14:11:13
3
tates5252
Tate5252 :
Can you freeze these?
2026-08-29 14:46:02
1
tiktoksucks.7171
Granny :
No draining the meat?
2026-08-15 16:18:54
4
user890962977
asdfghjkl :
The goat posted
2026-08-15 18:29:30
4
gisselleinwonder
gisselle :
Have you tried goodles noodles? I personally think the texture is better than Barilla.
2026-08-20 12:45:08
1
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