@enzohealth: Posture is fixed via conscious guidance and control. Excercises can help but they are not the primary fix #health #posturecorrection #healthylifestyle #posturecheck #holistichealth

S :

“Bad posture” is not a thing. Sure “good posture” might look better but it usually just frame and height that you are referring to. The only bad posture is when you stay in the same posture too long. Only thing bad posture may exist for is when doing an exercise, in which case it’s not the posture it’s the form of movement. Hope that helps

♾️K1PR4S♾️ :

trust me sleep on the floor

Gay pump :

Is Enzo really up this early everyday 🤔

jbg blud :

holy healthy method

Dillan Agreste :

Enzoooo, that thing is awesome and very very helpful. I suggest you don’t listen to “Masoero’s correct tongue posture” cuz that full extension of the tongue can be made when it’s on the roof of the mouth with suction holds (a.k.a mewing). They are not addressing that cuz they lack space on their palate like most people do, and they are overseeing that the palate can naturally expand with their postural model (taut fascia) and other procedures like proper myofunctional habits and tongue exercises. Hope this helps you :)

𝖌𝖆𝖇𝖊 :

yo enzo what would be your opinion on eating farofa (made in ghee) since it’s just grounded yuka

Victor :

Ppl need to learn how to breathe properly as well, through the diaphragm and back.

Indigo Health🪻 :

What do you think about farmer carries

Luft :

As if habits weren’t exercise

Nix :

Hey man, love your vids. Not too long ago you posted a video saying that; our logic should be based around nature, I just want to know why do you think that?

𝐌𝐀𝐆𝐆𝐒 :

LockedInDajjal666 :

W.

ᵃᵃʳᵃᵈ :

misleading

shit yo :

gymcelling fixed mine