@sheridanrossi: what if I told you this took TEN MONTHS. no bouncing back. just back to work. no glp’s, crash diets, or sacrificing any of motherhood. those first few months almost broke me. Feeling like I did every right. I was fit and healthy before, stayed active, ate well, and STILL gained 40 lbs and ended up with diastasis recti and complete sensitivity loss to my lower abdomen. but I trusted my body and the lifestyle i believed in. whole foods. daily movement. strength training. rest. and slowly but surely I found myself again. Not a return to the old me, but a new stronger version ❤️ It’s okay to care about how you look and feel. It’s okay to want to be confident in your body. If you’re still in those first few months feeling shock, denial, and grief… just trust me you’ll be fine ❤️ #postpartumrecovery #csectionrecovery #fitmomma #postpartumfitnessjourney

Sheridan

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Region: US

Saturday 15 August 2026 14:57:52 GMT