@.g85079:

ابو رهف 77🥷🏿✌️

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Saturday 15 August 2026 16:07:10 GMT

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اسطنبول :

منور منور الدنيا

2026-08-28 05:57:09

0

درر عبدالرحمن عبدالله :

موررااليوم بلا حدود

2026-08-26 20:08:13

0

رد الجميل صعب :

والله ستمر يا دولة ✌️✌️انت بدل خدعوك ✌️

2026-08-16 06:43:23

1

🌿باسًطاوي 🇸🇩 :

مورال فوق

2026-08-16 05:45:02

2

نينة 💓 :

دولة براك و مافي زول معاك. ✌استمر ✌✌✌شتت

2026-08-28 13:30:06

0

متفلت دولة 56 :

مستمتع منك ي غالي مورال فوق🥰

2026-08-29 07:14:41

0

عََاَشََق الَبَحر (ود الجبل) :

منو معاي بفتش في تعليق عاشقة ابو رهف 😅😁

2026-08-19 19:47:40

1

مشاخص :

2026-08-27 07:40:30

0

شبلي بيليا :

تسلم شتش والله🥰🥰

2026-08-24 20:32:10

0

مصطفي محمد محمد عبدالمحمود :

تبشر قوي والله مورال فوق

2026-08-27 10:00:07

0

أحمد الكردفاني :

77💪💪✌✌

2026-08-27 06:14:45

0

حفيد✊✊ طعام🫶🫶⚔️ 5️⃣1️⃣8️⃣ :

💪💪💪

2026-08-24 18:22:33

0

دقااق🔥 الحمري 🔥 :

الاخو الكااارب

2026-08-16 08:19:45

1

ود العمدة استرلنق :

ابو رهف رب يحفظك ي غالي

2026-08-16 20:44:55

0

جادالسيد عيد الكباشي 999 :

2026-08-22 11:38:39

0

محمد سالم :

الغالي عليا

2026-08-22 05:40:04

0

زوله مبسوطه :

تسلم والله شتت

2026-08-22 19:47:11

0

المريود 🦅الاحطيادي🦅 :

مورال فوق

2026-08-22 17:38:19

0

To see more videos from user @.g85079, please go to the Tikwm homepage.

Other Videos

🔥 LANDMINE LEG WORKOUT 🔥 Elevating your stance and using the landmine’s fixed arc is an absolute cheat code for building functional lower body power and bulletproofing your joints. 😤 Let’s get to work! 🚀 🚀 Lateral Step Up Goblet (3-4 x 10-12/leg): Hold the collar at chest height and step laterally onto a deficit box to build explosive unilateral power and deep quad strength. 🦍 Landmine Belt Squat (3-4 x 10-12): Strap into a dip belt attached to the barbell and drop deep into the pocket to completely isolate the legs while keeping the heavy load off your lower back. 🦵 Deficit Lunge (3-4 x 10-12/leg): Step back off the elevated box to maximize your range of motion and completely fry the quads and glutes with continuous tension. 🍑 Zercher Bulgarians (3-4 x 10-12/leg): Cradle the barbell in the crook of your arm with your rear foot elevated to brutally engage the core and maximize the eccentric stretch. 💥 Lateral Step Hack Squat (3-4 x 10-12/leg): Rest the collar on your shoulder and step out laterally, dropping deep to absolutely blast the quad sweep. 🦅 Deficit Single-Leg RDL (3-4 x 10-12/leg): Stand on the box and hinge deep on one leg to brutally overload the hamstrings and test your unilateral stability.

🔥 LANDMINE LEG WORKOUT 🔥 Elevating your stance and using the landmine’s fixed arc is an absolute cheat code for building functional lower body power and bulletproofing your joints. 😤 Let’s get to work! 🚀 🚀 Lateral Step Up Goblet (3-4 x 10-12/leg): Hold the collar at chest height and step laterally onto a deficit box to build explosive unilateral power and deep quad strength. 🦍 Landmine Belt Squat (3-4 x 10-12): Strap into a dip belt attached to the barbell and drop deep into the pocket to completely isolate the legs while keeping the heavy load off your lower back. 🦵 Deficit Lunge (3-4 x 10-12/leg): Step back off the elevated box to maximize your range of motion and completely fry the quads and glutes with continuous tension. 🍑 Zercher Bulgarians (3-4 x 10-12/leg): Cradle the barbell in the crook of your arm with your rear foot elevated to brutally engage the core and maximize the eccentric stretch. 💥 Lateral Step Hack Squat (3-4 x 10-12/leg): Rest the collar on your shoulder and step out laterally, dropping deep to absolutely blast the quad sweep. 🦅 Deficit Single-Leg RDL (3-4 x 10-12/leg): Stand on the box and hinge deep on one leg to brutally overload the hamstrings and test your unilateral stability.

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For more information +923475792886 We can Customize any outfit the way you want including Color, Size, Embroidery, Embellishments, Designs and Patterns. Deliver worldwide stitched & customized stitching. 95% of our customers believe that the product is as shown in the pictures.#foryou #for #fyp #viral #foryoupage

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