Squat University
Region: US
Saturday 15 August 2026 18:34:58 GMT
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paulbutitdoesntmatter2 :
I've got a cranky biceps tendon at the shoulder. Luckily it's only been an issue for like 3 years now.
2026-08-16 14:04:27
70
Thijs :
When I do this exercise with the pauses, my right arm shakes a lot—is that normal? And should I just keep going?
2026-08-18 17:08:31
0
ambient493 :
I have it while doing pull ups, should I follow the same steps still?
2026-08-15 18:46:31
10
✪𖣘Moham Ali 𝐱𝟐🇵🇸 ✪𖣘 :
brilliant
2026-08-18 09:58:39
0
xfx95 :
what about pain during lateral raise/ shoulder press
2026-08-17 06:33:44
1
Sirenity 🦋 :
My external rotation has extremely limited mobility and I don’t know how to fix it… I do similar movements like these but it only temporarily give me the mobility back and these specific movements on the way down is when my shoulder gives out
2026-08-16 07:07:44
1
BROLY.GK1 :
cables similar movement to arm wrestling help and therabanding elbow with hand behing back
2026-08-15 22:23:40
1
Alba Hatcher :
Ok but HOW is your butt cheek completely off the bench
2026-08-16 18:27:54
0
drew :
a more conventional facepulls have been my godsend for like 15 years haha
2026-08-16 22:47:38
0
raphieshin :
I only have crunchies when going through the movement of lateral raises (no weights), HELP!
2026-08-16 11:57:44
0
Elyas PH :
off topic but what brand zero drop wide toe box brand shoe are you wearing/suggesting?
2026-08-18 00:10:10
1
Janaka Welihinda :
We just spamming Supraspinatus exercises now?
2026-08-16 02:19:21
1
zaka :
I do these as a warm up before chest/shoulders workouts it has been 3 years never had a single shoulder problem no injury no pain actual life saver
2026-08-16 15:43:29
0
Nick J 🇸🇪 :
Face pull, Ytw, rubber band pull aparts, row. Boom.
2026-08-16 15:39:11
1
ChangingShane :
Thank you
2026-08-17 07:38:37
0
pole_ghoul_ :
I’m a pole dancer/aerialist suffering bicep tendonitis 🥲 my shoulder huuuurts
2026-08-17 00:06:13
0
Flux :
Hi, could I ask for specific warmups for shoulders that click during bench press? i do the above already but my shoulders dont seem to be improving after weeks of trying it out.
2026-08-15 23:56:07
0
Teedee :
So essentially we don’t put our elbow on our knee but rather our tricep?I’ve been trying to work on my shoulder after a BJJ injury. I was doing these wrong so I truly appreciate you elaborating on these.
2026-08-16 18:16:14
0
jelena777v :
Thank you for sharing 🙏🙏🙏
2026-08-16 22:35:20
0
carl :
Can you do this type of video but for knee pain?
2026-08-16 13:56:46
0
Propolo67 :
If i do some military presses before benching im good .
2026-08-16 15:01:20
0
user2847014064616 :
u know what apley's scratch test is? what to do if one of the arms cant reach the scapula?
2026-08-16 06:01:51
0
gosuckaduck8 :
Mother trucker didn’t say how many reps. We are not smart. Need direction
2026-08-16 13:53:39
0
Dorian :
😭😭😭
2026-08-17 20:50:41
0
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