@amyplusjoe: Dr. Patel gave up one of her favorite childhood foods after becoming a gastroenterologist—and explains why. We also talk about building healthy habits, getting quality sleep, and why success doesn't happen overnight. As she puts it, "I planted a lot of chia seeds... and now I have a chia farm." 🎙️ Watch the full conversation on The Amy Plus Podcast. Available on YouTube, Apple Podcasts, Spotify, and wherever you listen to podcasts. @theamypluspodcast #AmyPlusPodcast #DrPatel #GutHealth #HealthyLiving #Wellness

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Saturday 15 August 2026 19:01:38 GMT