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@s.z.movement: 10 min Full-body PILATES workout🎀! ➡️repeat the sequence 2/3 times ➡️focus on moving slowly and with control and modify any of the exercises to suit your needs and capabilities If you need to. Find the full classes in my online studio🌱 #pilates #pilatesworkout

Sara | Yoga & Pilates teacher
Sara | Yoga & Pilates teacher
Open In TikTok:
Region: NZ
Saturday 15 August 2026 19:20:35 GMT
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Music

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Comments

pilates_matworkar
pilates_matworkarm :
Amazing workout 🥰🥰, beautiful location 👏👏👏👏👏
2026-08-16 19:05:28
0
alessandrofior0
alessandrofior0 :
brava
2026-08-16 10:54:12
0
doreen.plck
Doreen :
❤️
2026-08-16 10:14:41
0
justyna19nowak
justyna19nowak :
🥰🥰🥰
2026-08-15 19:33:05
0
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