My back is so so bad I’m in extreme pain everyday I have herniated discs and degenerative spacing throughout the spine and nerve pinching . Been through decompression. Didn’t really help , physical therapy did nothing , I’m tempted to try this and scared at the same time . I can’t walk without extreme pain and limping . But I’m gonna try to test one out see how it goes .
2026-08-17 04:19:24
1
HABBAKUK :
I feel so bad for my back...I know it makes sad faces like that all the time
2026-08-17 03:45:37
3
Angela Makuch :
They are great until you stand up 😂
2026-08-16 11:44:37
6
GammieGEN❌️ :
yesssssssss
2026-08-16 22:46:41
0
Erianna :
I been doing the hanging over the bed edge stretch and it really heps.
2026-08-16 03:13:21
2
lulu :
Amo essas dicas porque eu tenho 2 hérnia de disco misericórdia eu sofro viu é tanta dormência das pernas pra baixo que não consigo nem andar tem que dar um tempo depois me levanto pra fazer minha coisas
2026-08-16 13:02:39
2
Oleida Faria :
M encanta
2026-08-18 11:50:05
0
Jenper :
I have slipped disc in this area. These stretches feel so good. Especially if your siatic never issue being pinched
2026-08-16 05:15:38
0
Salem Siancas Berrio :
Te agradezco
2026-08-18 05:33:25
0
PocketVenus :
Ahhh so that’s why my back feels better when I lay like this
2026-08-16 17:42:15
0
My Professional Life :
30 saniye bile dayanamadığım hareketler
2026-08-16 16:30:32
0
susi alves :
Amo essas dicas . E com a música do Michael fica melhor ainda🤣🤣
2026-08-16 03:42:47
1
Mundial2026Pro :
cuando hago eso, me hace trizas la espalda, no lo recomiendo a nadie con hernia
2026-08-17 03:21:49
0
JOONGARCHEN JD :
Que satisfatório
2026-08-16 17:59:54
0
CristianeMelo0234 :
quando tempo a gente fica nessa posição?
2026-08-15 20:50:08
1
💞 Papina_bonita💞🫦 :
Кто вы?
2026-08-15 20:10:55
1
DimaDumanskiy11 :
Сколько менут нужно делать упражнения?
2026-08-16 11:33:55
1
𝕱𝖊 𝖕𝖆𝖎𝖝𝖆𝖔 :
Tem para os tornozelos
2026-08-16 15:15:48
0
KenshinNimula :
Nze bimazisa🥺🥺🥺i don’t know y
2026-08-15 20:14:31
1
Julia Kolinchak :
😂😂😂
2026-08-16 23:20:05
0
gigikitchens :
😳😳😳
2026-08-16 16:42:03
0
Sophies Mom :
😁😁😁
2026-08-16 22:07:20
0
useron8kay3135 :
👍👋🌞👍👋🌞👍👋
2026-08-16 13:27:39
0
🌹ASOO🌹 :
🌹🌹🌹
2026-08-15 19:39:45
0
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