@sh3bulk: Follow sh3bulk on Twitch! #fyp #gym

kyrene (^０^)ノ :

My split as a beginner:

fredhamptonfan :

what the old heads at the gym tell you to do:

‘ :

is this a bad split as a beginner?

carter :

3 hour gym workout holy shit 😭

Poke :

I used to do Full Body 6 times a week💔💔

Ry :

I wanna be built like you twin 😭

jellafishhh :

ah yes the full time 40 hour work week gym split

Toffen :

I did squats, rdls AND deadlifts on THE SAME DAY and that wasnt even the entire workout. Just half. 3 Sets per exercise 10-12 reps...

🪼 :

whats actually wrong with this is it just because its hitting the same muscles😭

saphire_520 :

My Dad was a bodybuilder in the 80’s and told me to do it like this too.

Baileybean :

just started and trying to figure out if I’m doing a bunch of bs or not. I’ve just been adding in what I see from TikTok

anastasia :

just 4 is killing me

Corvid :

no rep range is diabolical lmao

Zera :

guys im new how many sets is it supposed to be

mistermanbun01 :

Kayla :

ily shebulk

ven4eva🎨 :

Four sets of “ idk I never learned to count in school “

hannah <3 :

some GENUINE bs😭😭