@kassy.alicee: MODEL BODY TRAINING CLUB 🎀 Pull ups are one of my favourite exercises for building that strong, sculpted upper body and these are the things that helped me the most: ✨ Practise them 4x per week consistency is everything ✨ Do slow negatives to build the strength for a full pull up ✨ Hang from the bar to improve your grip and get comfortable holding your bodyweight ✨ Train your back a stronger back = stronger pull ups You don’t need to be able to do one straight away. Build the strength, keep practising and they WILL come 🤍 Want to train with me? My exact workouts are inside the Model Body Training Club 🎀 link in bio x

kassy.alice

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Saturday 15 August 2026 20:23:21 GMT