@09a159: پێغەمبەرمان(د.خ) دەفەرمووێت«خَیرُکُم خَیرُکُم لأهله»

Editi_eslami🩶
Editi_eslami🩶
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Region: IQ
Saturday 15 August 2026 21:04:50 GMT
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xanm_gean188
xanmgean :
حسبی اللە ونیعمیل الوکیل
2026-08-16 11:34:04
12
semaabdalla
Sima🖤 :
حَسْبِيَ اللّٰهُ وَنِعْمَ الْوَكِيل
2026-08-16 18:36:51
6
10_h._1
هێرش محمد :
حسبي الله ونعم الوكيل
2026-08-17 08:32:41
3
dimanrojbiyane0
diman rojbiane :
وةللةمامؤستا بياوي من سئ مانگة مني دةركردوةلةمال منداليشمي لئستاندوة
2026-08-17 07:42:29
2
rzgar_sorani
Rzgar❤️‍🩹☺️ :
Brakam tuxua agar aw vidiot laya bom Berra♥️
2026-08-17 07:06:35
3
safwan.it
Safwan IT :
بووە ١٠٠٠🥺💙
2026-08-16 12:57:51
0
user1538301387650
🦋 :
حسبی اللە ونعم وکیل
2026-08-18 08:50:20
0
syatelakohi
Sya haurami :
جزاك اللە خێرا کثیرا
2026-08-16 10:34:31
0
hemnhekmat
HEMN HEKMAT :
2026-08-16 22:52:28
0
hedy_hedy
卄乇Dㄚ :
2026-08-15 22:13:55
0
chro1625
Maryam :
حسبی اللە ونعم الوکیل
2026-08-17 12:30:13
0
user75658478584375
لاوين بشتيوان :
حسبي الله ونعم الوكيل 😢
2026-08-17 17:23:44
0
f.zrari12
f.zrari12 :
جزاك الله خيرا
2026-08-16 17:49:11
0
hemnhekmat
HEMN HEKMAT :
2026-08-16 22:52:24
0
hedy_hedy
卄乇Dㄚ :
نیوەی کورد ٸەو کێشەی هەیە خوا ڕەحم بکات
2026-08-15 22:14:20
0
didarsaed5
didarsaed5 :
❤️❤️❤️
2026-08-16 11:33:02
0
syaman.kuexa.salm
Syaman Kuexa Salman :
🌹🌹🌹
2026-08-16 12:33:45
0
ahmadqasm208
Ahmad :
👍👍👍
2026-08-16 13:22:20
0
user6610094259823
محمد كەریم :
❤️❤️❤️❤️
2026-08-16 16:21:38
0
snurkarim6
snur :
👍👍👍👍👍👍👍
2026-08-16 16:21:57
0
bradost_ballakayati
❤️ تەواو من مــردن💔 :
🥰🥰🥰
2026-08-17 19:29:23
0
bradost_ballakayati
❤️ تەواو من مــردن💔 :
🤲🤲🤲
2026-08-17 19:29:25
0
bradost_ballakayati
❤️ تەواو من مــردن💔 :
🥰🥰🥰
2026-08-17 19:29:33
0
haruteakam53
Sakenaesmahel :
🥰🥰🥰
2026-08-17 12:49:33
0
To see more videos from user @09a159, please go to the Tikwm homepage.

Other Videos

🥒 1. the frozen cucumber roll keep one in the freezer and roll it over your face for two minutes in the morning. the cold helps de-puff, wakes up circulation, and leaves your skin feeling refreshed — and unlike an ice roller, it costs about $1. 🔋 2. liposomal NAD — the foundation of my morning routine I held off for two years before I finally tried it. biggest mistake. after 50, NAD levels decline significantly, and the difference in my skin and energy by week three was something I couldn't explain away. I've taken it every morning since. (link in my bio 🧬) 🥩 3. 30g of protein at every meal your skin needs protein to support its natural structure and firmness. most women over 40 eat half of what their body actually needs. 😴 4. glycine about 30 minutes before bed one of my favorite ways to wind down and support deeper, more restorative sleep. 🤲 5. two minutes of lymphatic drainage after the cucumber gently working down toward the neck helps with that puffy morning look and gets everything moving. 🫐 6. a handful of dark berries every day packed with polyphenols and antioxidants that support gut health and help your skin from the inside out. 🌙 7. a cold, dark, quiet bedroom keeping my room cool and minimizing light helps protect my sleep — and good sleep makes every other healthy habit easier to maintain. boring on purpose. consistent every day. that's where the magic is ✨ click the link in my bio or comment SKIN and I'll send you everything I use for this skin at 53 💛 share this with someone who needs to start today 🤍 Disclaimer: I'm not a doctor, I'm not a dermatologist. I'm just your average 53 year old who wants to age naturally. These are just remedies I recommend so I can help you out ☺️ #womenover50 #agelessbeauty #aginggracefully #GlowUp #antiagingtips
🥒 1. the frozen cucumber roll keep one in the freezer and roll it over your face for two minutes in the morning. the cold helps de-puff, wakes up circulation, and leaves your skin feeling refreshed — and unlike an ice roller, it costs about $1. 🔋 2. liposomal NAD — the foundation of my morning routine I held off for two years before I finally tried it. biggest mistake. after 50, NAD levels decline significantly, and the difference in my skin and energy by week three was something I couldn't explain away. I've taken it every morning since. (link in my bio 🧬) 🥩 3. 30g of protein at every meal your skin needs protein to support its natural structure and firmness. most women over 40 eat half of what their body actually needs. 😴 4. glycine about 30 minutes before bed one of my favorite ways to wind down and support deeper, more restorative sleep. 🤲 5. two minutes of lymphatic drainage after the cucumber gently working down toward the neck helps with that puffy morning look and gets everything moving. 🫐 6. a handful of dark berries every day packed with polyphenols and antioxidants that support gut health and help your skin from the inside out. 🌙 7. a cold, dark, quiet bedroom keeping my room cool and minimizing light helps protect my sleep — and good sleep makes every other healthy habit easier to maintain. boring on purpose. consistent every day. that's where the magic is ✨ click the link in my bio or comment SKIN and I'll send you everything I use for this skin at 53 💛 share this with someone who needs to start today 🤍 Disclaimer: I'm not a doctor, I'm not a dermatologist. I'm just your average 53 year old who wants to age naturally. These are just remedies I recommend so I can help you out ☺️ #womenover50 #agelessbeauty #aginggracefully #GlowUp #antiagingtips

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