@ihaveceliacdisease_: CPR isn’t not easy for the weak girlies 🫠 my wake up call… it’s time to start lifting.. #cprtraining #nursingstudent #healthcare #weakgirlworkout #fyp
u gotta slam urself in there speaking as someone who is 110 lbs and 4'11
2026-08-16 18:06:32
2381
𝒜𝓂𝒷𝑒𝓇 🥂📚☕️ :
I’m the smallest one on our fire dept and I have to use my entire body weight to give quality CPR. You’re going to have to utilize what you have and let your full body weight go into the compressions
2026-08-16 20:00:01
1816
メ𝟶ᥫ᭡ :
gonna snap the fucking spine atp how deep do u need to go😭😭
2026-08-16 22:55:57
511
ashleydonyell :
Me using my whole body during cpr class 😭 (I’m a nursing student), girl I’ve been eating as much as I can and working out 😭there’s no way I’m gonna survive as a nurse with these arms
2026-08-16 06:15:05
290
Skyah💋 :
Knees on table kind of task
2026-08-16 08:43:32
78
George :
I’ll be honest it helps a LOT if you’re on the floor…
2026-08-18 11:18:07
100
Kate :
Literally my hand red and bruised after doing CPR training 😭💀🤣
2026-08-19 00:22:28
2
kiran :
lock your arms and use your body weight mamas !!
2026-08-20 00:44:16
12
#1 Solomon 🔥 :
My wrist started hurting after giving 4 good compressions LIKE???
2026-08-17 05:21:52
24
anna ⋆ ˚。⋆౨ৎ˚ :
my hand after cpr lol
2026-08-19 13:36:55
7
Amanda :
You can do it. Put your back into it.. literally you sacrifice your own back for the patient😂
2026-08-16 10:05:01
76
J Layt :
Me after RQI
2026-08-18 18:40:17
7
dannaritzy :
Ugh this was me too girl I was SWEATING
2026-08-17 04:37:03
8
Courtney✨ :
5’1 and 90lbs on a good day, it’s rough out here sometimes 😂😂
2026-08-17 13:38:47
17
vaeh🪩🌞💐 :
I literally just use my whole body weight
2026-08-16 16:43:57
16
galilea :
Girlll this was me; got outta there sweatinggg😭
2026-08-18 03:44:55
10
m3g2n_tr4utn3r :
And to think my dad does this all the time as a paramedic
2026-08-16 12:45:50
7
ellie :
I’m being so serious when I say I spent an hour on that that the lady watching me on the camera got tired and just let me pass
2026-08-18 07:15:13
5
Paris :
My hand was so sore after
2026-08-18 14:23:19
6
bunnie :
I did mine yesterday and woke up with my entire upper body sore asf
2026-08-16 20:25:51
7
kait 🫧 :
Yes you gotta put your whole body into it 😩
2026-08-17 02:01:20
6
Sev🦄💋 :
& this is why I don’t need nobody to fall out around me bc I fear that I might push someone’s ribs through their back the way I have to jump on the mannequins to do my RQI😂
2026-08-16 18:13:45
6
mobchk :
Girl I’m 5 ft 133 pounds , I put my whole body in for those 2 inch compressions !
2026-08-16 16:12:12
6
⌯۪ ֩ anthony . ☆ :
don’t bend your arms. put your back into it and push down.
2026-08-16 22:32:45
5
syd.ahart :
i’m 5’2 and the only thing that helps me is having it on the ground where i can be completely over it and use my weight more
2026-08-16 20:35:46
6
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