Raquel Gondim
Region: BR
Saturday 15 August 2026 22:00:10 GMT
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![Did I get brownie points with this recipe? 🍫💝 [260 cals 31g protein] - Find my cookbooks in my bio 👀💖 Tips for this recipe: ♡ Use regular pumpkin, not organic (organic pumpkin has a stronger pumpkin taste). - sweet potato puree is the best alternative ♡ Replace monkfruit with any granulated sweetener. ♡ Use dark cocoa powder for best flavor. (Dark cocoa also hides the pumpkin better). ♡ Use a high quality protein that mixes well (my fav is 1UP) ♡ Do not overbake or they will lose fudginess! take them out right when toothpick comes out clean. ♡ Put them in the fridge! The texture and flavor is even better chilled. - (Brownie) ✰ 1 cup (240g) pumpkin purée ✰ 1 cup (227g) Greek yogurt ✰ 2/3 cup (100g) monkfruit ✰ 2 eggs ✰ 1 tsp (3g) vanilla ✰ 1 cup (80g) dark cocoa powder ✰ 2 scoops (74g) protein ( I used @1upnutrition protein in birthday cake - code fitfoodie💖) (Frosting) ✰ 1 cup (227g) 0% Greek yogurt ✰ 1/3 cup (48g) powdered monk fruit ✰ 1/2 scoops (19g) protein ( I used 1UP protein in birthday cake - code fitfoodie💖) ✰ 1-2 tbsp sf jelly-o pudding mix (optional but makes it thicker) (Toppings) ✰ 4 Oreo thins ✰ 2 tbsp + 1 tsp oil for chocolate drizzle (optional) 1. Preheat oven to 350F 2. Mix brownie ingredients. 3. Pour into pan (9”X9”) and bake for 45 min or until set (do not overbake or it’ll ruin fudginess) 4. Mix frosting ingredients and frost brownies then top with oreos and chocolate. (If you want chocolate drizzle melt chocolate and oil in microwave in 30s increments). 5. Cut into four pieces to make squares. 6. Enjoy! - Makes 4 servings (macros per servings) Cals 260 fat 6g carb 30g protein 31g](/video/cover/7545981513213480247.webp)
