@jacoboestreichercoaching: #letsgoletsgetjacked 1:1 coaching application in bio My training app @fitfo.app is live, link in bio! @ekkovision @Elev8.foods code “Striker” @PumpedDucks (my company) shirts + hoodies are live Consultation Call + 2:1 coaching community in bio
say an alternative for JM press my gym did not have that machine
2026-08-16 05:05:48
0
ProfessorSpongebob67 :
Can I skip legs if I do bench press?
2026-08-15 23:22:55
1087
محمد :
Is flat press is bench press?
2026-08-15 23:35:42
344
testsgrx6st :
Can i skip legs if i do ballet twice a week?
2026-08-15 23:17:19
3548
︎ :
I do pull up for warm up
2026-08-15 23:20:54
97
yrfavwhiteboy :
will pilates get me toned?
2026-08-16 01:30:28
142
connor :
I do pull ups for my ego 🙂
2026-08-16 18:49:19
43
vviiiikkkks :
are the spinal erectors what give a back its thickness? whenever i do a exercise that is suppossedly for back thickness i literally cant feel my inner back working and kelso shrugs feel wrong for me
2026-08-18 15:49:35
0
Arron Escobar :
I do both bench and pec deck only because I’m trying to up my bench. So I start with bench mainly lifting heavy and actually use pec deck for hypertrophy. While also doing incline smith. Genuine question, is what I’m doing fine or should I jus switch to only doing bench
2026-08-16 08:16:58
11
noah.b :
But I do pull-ups for functional strength
2026-08-16 02:17:13
7
Easytutorials :
Bro i just be doing random shit in the gym tbh
2026-08-16 20:54:58
16
Stevee🦦 :
If I warm up with pull ups before lat pull down, Is that bad?
2026-08-16 02:23:53
31
frith.liam :
Do I need to track my toothpaste in my calories?
2026-08-16 04:32:23
23
Hunter :
Can I skip legs if I hit and upper day instead
2026-08-16 13:04:42
5
الحمادي :
I do ULUL chest an bi rest rest my question is when I hit my second upper of the week have I recovered already since I did lower the day before it or is it supposed to be UL R UL
2026-08-16 14:07:13
0
Julie :
How can I make my biceps bigger (genuinely asking)
2026-08-16 11:59:42
1
b :
What if I do dips and tricep push down, with the cable and bar?
2026-08-16 07:44:03
0
FXTURTE :
what if I already did my workout routine and want to do more? does that affect anything? like extra workouts
2026-08-16 14:06:17
0
peakdy_y :
What if I do pec but leaning forward will that be good for upper chest?
2026-08-17 06:01:25
0
not_that_1um :
i agree to an extent. it just depends on the persons split, sets, reps and what their goal is. definitely dont judge anyone if u seem them doing this bc u dont know
2026-08-16 03:56:53
4
user666444345667788666 :
Bruh i do pullups bc i wanna be able to do more than just 3
2026-08-16 10:09:49
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