Amanda
Region: US
Saturday 15 August 2026 23:22:23 GMT
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. :
Omggg this is so true. Today i was feeling in that area like its hard as if i had bones or muscles idk but it felt weird it wasn’t like that before and ur video just popped in my fyp. I’ve been training for three weeks and my schedule includes single leg rdl and Bulgarin split squats
2026-08-17 13:37:35
0
Lala :
Not you and rigiiko shading each other 😭😭😭
2026-08-17 03:26:55
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Jaquetta Bryant :
can the elliptical or stair help with that since your in motion and legs are being lifted ?
2026-08-16 16:40:37
1
:
can you grow your tfl without growing your quads??
2026-08-17 20:48:21
2
bluelacat :
can I do single leg press instead of single leg squats?
2026-08-15 23:32:10
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jivan.gt2 :
what are your excercise about hipdips and butt
2026-08-15 23:45:59
0
The_animal_lover03🇽🇰 :
Is that the only muscle that helps with hip dips? And does it actually make it less noticable on side back amd front or only on one of them?
2026-08-16 15:41:36
0
Oh Look Its Me :
Question, I’m a heart x glute shape. I have over pronation in my feet which caused issues going up the body. I was told to focus working my glute medius. I naturally have dip dips but they become more visible when working the glute medius. I don’t mind them but my preferred shape would be heart or to completely fill out the square shape. Only issue is I can’t stop working the glute medius unless I want my issues coming back or flaring up. How do I balance this? How would an individual still get the shape they want while having to work around issues?
2026-08-16 00:19:44
3
🕷️🕸️🌱iVEE!//CHESSHIRE🖤♾️ :
At the end of the day, ur doing ppl a favor by making videos of ur compressed info that u learned. People have to do the world themselves.
2026-08-17 10:22:40
1
rawra :
✨✨✨
2026-08-16 05:30:45
0
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