@theshocktroop: ⏰ 45 Seconds Between Eat Set 📅 3 Days Per Week #homeworkouts #homeworkout

Bex :

How would you recommend burning fat off though, I have a high muscle mass, and a high fat mass. Body weight exercises and hella cardio?

ADI :

remind me guys

perception (perception) :

super consistent with it shock big respect

newnight :

it really works but have patience 😳

shea977 :

Question: I am wanting to be able to do push ups and I am so weak. Is there a good beginner way to start getting better at it. I can do like half a push up 😂😭

shadow_icepalmerEIKNspotting :

Thank you shock

JCADtok :

Anything for legs?

Local Yokel :

heh yes

JCADtok :

Knees?

🇩🇴0880إستيبان🐈‍⬛ :

GYKsecurity :

Truck drivers are on the road all the time. What stretches and or exercises should they do?

Le petit Borusse toujours fort :

🥰🥰🥰