Dr. Nicole LePera
Region: US
Saturday 15 August 2026 23:46:28 GMT
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Bailey :
I have CPTSD and it is heavily surrounding abandonment and neglect. I am in the first healthy relationship of my life and recently moved in with him, and I notice I am WAY more triggered now. The calm sends my nervous system into strong loops of anticipation. Then when nothing happens.. I start to come up with things in my head and over analyze things. I’d love to see a video on CPTSD and navigating a healthy and calm relationship.
2026-08-16 02:00:07
700
T-Upper 3 ❌ :
They do not care…they expect us to act as if nothing happened…
2026-08-16 15:37:59
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kekekangaroo :
ok so how can i stop being so tired?
2026-09-07 22:24:55
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Kitten143637 :
Thank you for saying this out loud. The nervous system regulation is beyond exhausting.
2026-08-16 00:48:55
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alfonso_rossi1 :
This is why I choose to be alone no one to get me dysregulated
2026-08-19 11:19:32
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MoonlitLottie :
NO ONE UNDERSTANDS!!
2026-08-17 22:07:09
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Kate :
As someone with CPTSD, this was incredibly helpful to hear. The shame spiral for always being tired / lazy makes it so hard to have that self-compassion
2026-08-16 00:20:50
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kathrynjane :
I feel that this explanation is making it sound like it can’t be lessened. She makes it sound final
2026-08-19 10:41:53
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🪞🫐🕊️🥥🐚🪽🕊️ :
It’s so exhausting
2026-08-16 19:13:25
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dis (floof always a victim) :
"But it's in the past.. isn't it about time to let it go?" Oh my god.. when people think we're choosing to have c-ptsd. 🫠 I'm glad research is finally here about it being a physical thing and not us clinging to bad experiences.
2026-08-22 16:24:39
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badshamedia1 :
girl Sara Rivers arche týpe quïz is the one. finally realized I’ve been forcing manifestation instead of doing it right
2026-08-18 23:14:05
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Allie Murphy :
Oh… this is what’s wrong with me. 😳
2026-08-19 06:48:02
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˚₊‧꒰ა ☆ ໒꒱ ‧₊˚ :
It’s so hard😭😭😭😭😞💔
2026-08-17 18:26:53
6
leajvh :
how can I find out if I have this or not? I do emdr therapy
2026-08-18 15:12:45
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Finley :
Wow just wow. It’s exhausting trying not to react.
2026-08-17 18:33:33
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Spacy🐈⬛🌙🗝️ :
Def feel lazy and a burden🥺
2026-08-16 04:23:21
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essencecosmeticsfanpage11 :
I slept since 7 am till 19:45 and I’m still tired…
2026-08-17 20:00:12
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66suzy 🇨🇦🍁 :
I'm so exhausted
2026-08-21 01:26:08
6
theNDmamabear :
Thank you it is exhausting
2026-08-22 02:36:09
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Lindsayyy :
My window of tolerance is not the same as a healthy person’s… i am chronically on the egde of high arousal due to the unsafe environment i had to grow up in. So i can leave my window of tolerance by overdrive or total shut down (going down) but… when the calm arrives i’m not going back to the same baseline as a healthy person. That’s the learning part for me. Feeling safe when it is and not be on high alert. Jupp im tiredd
2026-08-21 08:58:16
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erin_is_tired27 😷🍉 :
Is it normal to feel paralyzed every time you have to go somewhere? I seriously can’t move and get myself going and I have no desire to be around other people. 😭
2026-08-16 19:25:01
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Rock Readings ✨️ :
Healthcare professionals should take this more seriously especially when one is maxed out in the burnout stage.
2026-08-18 09:59:16
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Viviana Isabel :
That makes a lot of sense…
2026-08-16 01:40:51
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Gillian :) :
Everywhere I go im tired laying down or sleeping.
2026-08-16 15:38:56
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janemcart :
It really sucks being in the world like this. You just wanna be a creature in a burrow. And why is it so difficult to find treatment for CPTSD???
2026-08-20 02:18:17
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