@cryptowewo: Snack time. 🫒 Garden tomatoes, green beans, Baja Gold salt, real olive oil. Tomatoes are packed with lycopene — the antioxidant that gives them their color, protects your skin from sun damage, supports your heart, and is one of the most studied cancer-fighting compounds in food. But it’s fat-soluble. Without olive oil, your body can’t absorb it. Every hormone in your body is made from fat. Your brain is 60% fat. Vitamins A, D, E, and K only work when you eat them with fat. The women who age the best on earth eat 4 tablespoons of olive oil a day and cook in real butter. That’s not an accident. #oil #butter #hormonehelth #theiving #mediterranean

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Sunday 16 August 2026 00:11:46 GMT