Dela | Personal Trainer
Region: US
Sunday 16 August 2026 00:52:24 GMT
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karla.rodriguez95 :
What’s the difference between magnesium glycinate and a magnesium complex
2026-08-16 13:59:47
5
Lidia Sarahí 👑 :
Which creatine is best for body recomp as a PMOS girly??? 🤷🏽♀️
2026-08-16 03:59:47
107
ErgosumMe :
Creatine bloats me so much. Does that go away eventually???
2026-08-16 02:55:48
29
Ariesonia :
Are there whey isolate without artificial sweeteners?
2026-08-16 03:58:49
13
Zee :
How I feel knowing I take them all
2026-08-16 06:51:21
58
Auntie Daisy :
One girl came on here a few days ago to say creatine caused her kidney problems.
2026-08-16 14:26:24
1
bear🧸 :
what time of day should the magnesium glycinate be taken ?
2026-08-16 01:09:10
10
Carolyn Pease :
Can you speak more on the whole “muscles don’t grow in the gym, they grow at rest” because that fascinates me and I don’t know anything about the actual physiology of muscle growth!
2026-08-16 23:49:14
9
KB :
I’ve been taking magnesium glycinate for almost a year and it’s been a GAME changer.
2026-08-16 17:08:11
16
user5773044270553 :
But creatine not lymphedema girlies friendly
2026-08-16 16:35:51
5
Angela :
yes on the first two! but had to discontinue creatine because of sleep disturbances (my mind was racing around 3/4am) - rare side effect! and sad because i loved what it was doing for my workouts.
2026-08-20 16:24:41
5
Michelle Sal :
I have a milk allergy. So I cannot have Casein which is in Whey. I am so jealous because I want the whey protein so bad 😩😩
2026-08-16 12:59:48
3
Megan Harrington :
What creatine do you use?
2026-08-16 13:24:53
6
A :
For your body recomp program, when finding our calorie intake, do you take into account our height/size? I’m petite (5’2”) and I know it’s a different ball game to lose fat with us
2026-09-22 06:00:32
2
Dynamic💢 :
Real👌🏼
2026-11-08 13:28:26
1
Praise\ Lagos Esthetician :
Which brand is best for magnesium glycinate?
2026-08-16 05:37:39
0
🌱🌿TEETEE ORGANICS🌱🌿 :
creatine breaks me out n idk why
2026-10-07 17:58:14
1
rpm.inabus :
I’m actually allergic to whey - not even lactose intolerant. I have to use plant based protein powders and typically go with orgain from Costco
2026-09-01 19:49:02
2
kimberly.wanders.denver🌻 :
#1 YASSSSS
2026-08-16 06:48:26
1
Nai❤️ :
Do creatine make you gain weight ??
2026-09-02 18:40:48
1
hazard2society0 :
What about prenatal vitamins??
2026-08-16 04:58:15
3
Blank Face :
Welp. I hit 2 out of 3.
2026-08-16 12:25:39
1
Cat 🇳🇿 :
nice !!! I've got and use all 3 of these recommendations
2026-08-16 07:11:52
1
fzalikesza :
I loooove creatine and magnesium glycinate
2026-08-16 05:01:52
3
Celica :
I tried taking magnesium glycinate but after 2 weeks I started getting throbbing migraines about 12 hours after taking it so I stopped
2026-09-03 03:08:21
1
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