@philsmypharmacist: Most people are taking the wrong magnesium for what they need. 🧲 ⏰ Don’t take it with thyroid meds. Give it an hour. 😴 Sleep and stress? Bisglycinate, not citrate or oxide. 🚽 Constipation? Oxide or citrate. 🦵 Cramping and soreness? Malate. Biggest mistake: thinking one type covers it all. Magnesium runs 300+ processes in your body and they don’t all use the same form. That’s why I go with a blend. BiOptimizers Magnesium Breakthrough has 7 types in one! #magnesium #tiktokshopcreatorpicks #philsmypharmacist #magnesiumbenefits

Philsmypharmacist

Open In TikTok:

Region: US

Sunday 16 August 2026 00:57:22 GMT

19712

611

113

Music

Download

No Watermark .mp4 (9.39MB) No Watermark(HD) .mp4 (3.86MB) Watermark .mp4 (8.44MB) Music .mp3

Comments

Wanda Sanchez :

I take a conversation, but I'm not sure if the combo provide the mg I need

2026-08-16 11:26:55

PinkiepiepixieplusU :

OK, so on that note can magnesium help with conversion thyroid supplements, and if not, what about Ashwaganda, how soon before or after a supplement can we take this for conversion?

2026-08-16 19:58:01

heather_lynn3879 :

When is the best time of day to take this?

2026-08-16 17:34:02

JoJo :

Why do you always show anew Magnesium when we bought the first one you showed. Make up your mind already.

2026-08-16 08:10:16

dvang2555 :

🙂

2026-08-16 16:46:37

Fashion_Queen_21 :

😁

2026-08-17 05:44:56

To see more videos from user @philsmypharmacist, please go to the Tikwm homepage.