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@nicoledecirce: A staple sweater to have in your closet👏🏻 you’re welcome🫶🏼 #falldealsforyou #sweater #fallfashion #fall #falloutfits

nicole decirce
nicole decirce
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Region: US
Sunday 16 August 2026 23:00:00 GMT
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emanne923
Emily | CLT :
No I’m obsessed with her
2026-08-16 23:49:45
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here's what finally moved the needle 👇 🥑 1. healthy fats every single day — avocado, olive oil, salmon. cutting fat out was aging me faster. your skin is literally built from the fat you eat. 🧬 2.. NMN every morning — nothing I've ever tried came close to this. Cellular repair from the inside is the part most women are completely missing. It’s an Amazon Best Seller for a reason. (link in bio) 🫐 3. dark berries daily — blueberries, blackberries, whatever's in the fridge. the polyphenols fight the oxidative stress that ages your skin faster than almost anything else. 💪 4. weights at least three times a week — muscle holds your face, your posture and your shape up in ways nothing else does. this one changed everything. 🌙 5. retinol every single night — proven, boring, works. I spent years skipping it and years regretting it. consistent use is all it takes. 🛏️ 6. silk and seal every night — moisturizer, then rosehip oil pressed in on top, silk pillowcase. I noticed a difference in my skin texture within the first week. 😴 7. same bedtime every single night — your skin repairs itself on a schedule. I protected this like it was the most important step in my routine. because it is. took me years to figure this out. hope it saves you some time 🤍 💌 Comment “PLAN” and I’ll personally send you my full routine my free guide Ageless Ritual with the gentle things I do every day to feel lighter and glow from the inside out. Just make sure you’re following me first so it doesn’t land in your hidden requests. 🤍 🗽🇺🇸 . . . . #womenover50 #womenover60 #antiagingtips #agelessbeauty #aginggracefully
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