@christinabp_authenticego: I started taking Vitamin B5, or pantothenic acid, for a very specific reason: I wanted to see whether it would change my skin and the quality of my sebum. And personally, I noticed a difference. Pantothenic acid is involved in the production of Coenzyme A, which plays an important role in fatty acid metabolism throughout the body. That’s what initially made me interested in the potential relationship between B5, sebum, and acne-prone skin. What I noticed wasn’t simply “less oil.” For me, my sebum seemed to change in quality, and my skin behaved differently as a result. Skincare science is rarely as simple as “oil = bad.” Sebum composition, oxidation, the follicular environment, and your skin barrier all matter. Always talk to your dermatologist or healthcare provider before starting a new supplement, especially at doses above normal dietary intake. #VitaminB5 #PantothenicAcid #AcneProneSkin #Sebum #Acne

1378

2026-08-16 16:56:05

2026-09-07 12:12:27

2026-08-17 02:08:53

To see more videos from user @christinabp_authenticego, please go to the Tikwm homepage.