@julialoggins2: Replying to @Stacy Jamison Fiber- when, what and how! News Flash: All fiber is not created equal. Soluble fiber -like sweet potatoes & cooked carrots - -can be easier to digest than fibrous foods, like brown rice & salad. Love to hear all your questions about Fiber! And, DM me a copy of the Diverticulitis Diet. disclaimer: I am not a doctor. and this is not medical advice. Consult your doctor before starting any new protocols or taking herbal supplements or natural formulas. #col#colitisiv#diverticulitisnt#antiinflammatorydiet

Julia Loggins/Gut Health
Julia Loggins/Gut Health
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Region: US
Sunday 16 August 2026 01:10:30 GMT
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anamariapantoja89
anamariapantoja89 :
Can I please have the diet? Thanks
2026-09-04 17:28:40
1
boldlybeing
boldlybeing :
I’ve stayed with soluble fiber and feel better
2026-09-04 15:32:41
1
chrispyne59
Chris :
I’d love the diet too
2026-09-04 23:17:50
1
amorsito214
Jahnelly :
Can I get your diet
2026-08-29 21:46:30
1
jptheproducer
Jptheproducer :
can I get your diet please
2026-08-25 07:08:54
1
stacytomshoneick
Stacy Toms Honeick :
Can I get the diet please
2026-09-03 01:19:20
1
wagdog67
Bryan :
what! no mashed potatoes and gravy?
2026-09-01 15:23:54
1
the.real.mrs.costanzo
Suzette Costanzo :
Can I have a copy of your diet ?
2026-08-31 19:45:14
1
cathyc.75
Cathy05 :
Can I get you diet please
2026-08-22 14:49:35
1
beronicanava01
Beronica Nava :
I have been filling it you are the best. Ty
2026-08-16 20:01:42
1
pam96284
Pam Tischler :
Can you send me the diet?
2026-08-16 13:40:11
1
angeleyesloves777
angeleyes🧿 :
can you send me the diet I have diverticulosis
2026-08-20 00:54:36
1
lclark750
Laurie :
Could you please send me your diet?!
2026-08-17 11:18:03
1
mywife3337
MyWife :
can i get your diet
2026-08-16 03:46:28
1
iammotivational
Iammotivational :
Can I please have your diet
2026-08-20 22:34:33
1
jennalovisa
Jenna Nevrin :
Would love to get the diet sent 🥰
2026-08-18 04:58:26
1
cashscoco
Coco :
Diverticulitis diet please
2026-08-20 11:21:15
1
jthom265
Julie :
I learned that if you cook a starch like rice, cool then reheat, it will not spike your blood sugar is that correct?
2026-08-16 15:29:46
1
bryanwhittington40
Bryan :
diet please
2026-09-02 14:22:27
1
kimimc23
kimimc23🌴🪬🌊☀️🌙 :
diet please
2026-08-20 12:21:23
1
teacher4ever39
teacher4ever39 :
😳😳😳
2026-08-17 01:52:18
1
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