@healthyovenbakes: HEALTHY BROWN SUGAR OATMEAL BREAD 🤎 This bread tastes like elevated nostalgia and is so healthy & nourishing! Soft, moist, and packed with protein, No oils, no refined sugar, and lower calorie. Perfect for breakfast, as a little sweet treat, or anytime protein filled snack! INGREDIENTS - 2 very ripe bananas (about 1/2 cup) - 2 eggs - 1/2 cup greek yogurt - 1 tbsp vanilla - 80g or 1 cups oat flour (regular oats work if you don’t have a blender) - 2-3 tbsp ground flax - 1 tsp baking powder - 1/4 tsp baking soda - pinch of salt - few dashes of cinnamon - 1 scoop (32.5 g) protein powder My favorite for this recipe is @BEAmazing !! *If you don’t have protein powder add 20g more of oat flour* Date mix - 6 ish dates - 1 tsp cinnamon Frosting - 1 scoop protein of choice - milk until desired consistency INSTRUCTIONS 1. Add bananas to a bowl, mash well 2. Add eggs, greek yogurt & vanilla to banana and mix 3. Add oat flour, baking powder, baking soda, salt, cinnamon and protein powder (if using) and mix well 4. make date mix 1. add dates to hot water and let soak, once soft mash and add cinnamon, if too thick add some of the date water 5. Line a loaf tin with parchment or lightly grease pan 6. Spread 1/2 mix evenly into pan, plop date mix, add rest of batter and more date mix 7. Bake @375 for 40-45 minutes 8. Add frosting if desired 9. Cut into slices & enjoy 🤍 MACROS for just bread (for one piece 1/8 of loaf) 122 Calories | 8g protein | 17g carbs | 2.8 fat MACROS for bread and frosting (for one piece 1/8 of loaf) 137 Calories | 10.5g protein | 17.5g carbs | 3.1 fat #Healthycinnamonroll #ProteinBananaBread #proteinrecipes #healthybreakfastideas ##creatorsearchinsights

sidney | healthy recipes
sidney | healthy recipes
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Sunday 16 August 2026 01:12:14 GMT
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user14574374574
user :
Girl I thought u were dead 😭😭
2026-08-16 03:32:24
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joshuapaulll
user4170413391023 :
Greek yogurt?
2026-08-17 00:19:08
0
stefkrys
user9382599561691 :
Yessss! I actually have all of the ingredients. This never happens.
2026-08-17 00:28:44
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