@megs.movement: LESS THAN TWO MONTHS I GOTTA LOCK IN the body is the costume this year TRUSSS #weightlossadvice #gymmotivation #fitnessjourney #fitnessadvice #halloween
I eat grillos pickles for my snack they are 5 calories a pickle 🤷♀️and I eat chicken and a veggie of choice. I can send you some recipes if you want!
2026-08-16 04:31:13
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megsmcminn :
I walk 4 miles a day with a high temp Playlist to keep mt pace and heart rate up(10K-15k a day). calorie deficit... limited carbs.. limited sugar. strength training with my body weight for now. push ups, sit ups, leg raises, tension bands for arm workouts.
2026-08-16 22:00:33
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Nah,I'mGood :
20k steps daily. drink lots of water (add a little salt for electrolytes) Eat protein heavy, but also in a calorie deficit.
2026-08-16 06:43:13
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Boone the Golden Retriever :
Mediterranean diet. 12k steps a day. No or limited alcohol. Water
2026-08-16 05:08:38
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bikiniyoda :
Reta
2026-08-16 22:22:07
2
dawson 🪿 :
🌶️tides babe
2026-08-16 04:01:49
1
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