@bodybytrevishart: #creatorsearchinsights #fullbodyworkout #viral #Fitness #fypシ゚viral

Calibrown :

I can’t seem to get this skull crusher variation right

anucmonkshovel :

why would you do chest and tri on the same day... do chest and bi and do tri with back... and one more thing I can't seem to get the form right for those skull crushers

Tanner S :

So skull crusher your arm grows out of your neck? Gotcha

˥W∀N⅁O :

Skull crushers be lookin like

Brady🏍️🎣⚽️⚾️🏀 :

I don’t think that’s how you do skull crushers

T X S P :

what in the M. C. Escher is this machine?

Sham MVP :

Weights???

ZapDosHoes :

thank you so much.. idk what it is but my problem with working out is creating what to do on my own. it shouldn't be that dramatic but I freeze everytime because I have low self esteem when doing something im not familiar with. this gave me a nice schedule and work outs to do so I can just focus on lifting thank you so much

pskiii577 :

Thanks bro yu just gave me a workout plan

Ya daddy :

If your leg day doesn’t have a bar bell squat in it literally throw the entire day way u just wasted your time 😭💔

ybjay.y :

do i have to do all the workouts or choose which one your comfortable with?

Alexande1dg :

No one should workout more that 3, maybe 4 times a week max. No more than 45min to an hour max. It results contraproducent doing more than that

user468910939770 :

screw all these muscle groups, just work glutes everyday

hunter :

what about core?

2001.online :

#triceps

Drew Streicher :

You wamt higher weight lower reps, it builds actual strength

Ivan :

Kerry Long :

I like this. Thanks for sharing.

pete_mtz3 :

Thank you

Ivan :

Ivan :

Woah Isaac :

Why are you doing the same movement twice?

MrShadow :

You got one for 4 days I got many things to do during the week like school soccer job etc

Mar🔑s :

only 3 exercises each?

Juan Daniel Orteg842 :

Name of the song in the back ground