@farmerkay22: These aren't bad habits. Your body is stuck in survival mode. Autoimmune conditions spike your cortisol, deplete your magnesium, tank your vitamin D, and mess with your hormones all at the same time. Micro Ingredients Magnesium Complex 20 in 1 for Women. 10 forms of magnesium for the exhaustion, the overstimulation, and the pain. Ashwagandha for the cortisol driving the inflammation. D3 and K2 because low vitamin D makes flares worse. Inositol for the hormones autoimmune conditions disrupt. Methylated B vitamins for the fatigue that sleep never fixes. One capsule covering what your body is burning through every single day. #magnesiumcomplex #hormonesupport