@rheaescobar10: Let’s go that’s on staying consistent and training my ass off not only did I go up in weight and my from and depth get better but I also managed to lose some weight this just shows you if you work hard enough you can achieve anything you put your mind to😮‍💨👏🏻🔥💪🏻 #myjourney #pendulumsquat #gymprogress

altis.adam :

Damn this is pretty tuff

_____Luke :

The great thing about the pendulum squat is that allows you to get deep without risk of death.

Jess💪✨ :

Ok get it queen! That’s amazing!

LadyJoker002 :

damn ur a Rockstar

Klaudia Carrillo :

You’re a rockstar I can barely move 25 pounds

negativefx83 :

very humbling medicine. great work

Roni :

A pretty narrow stance on the first one too damn‼️

sally_that_girl78 :

Get it!!!!!

Mia Logan :

F-ing get it 💪

Dana Hardaker :

Speechless

LE PRINCE :

i just experienced knee pain in my weight loss journey, any advice? i feel apin and i cant squat ( tomorrow I have a leg day)

The bully haus :

damnnnnnnnn

colonel_skidmark :

Hell yes

pygmyacres :

Fabiola Fajardo Hage :

wow amazing ❤️❤️❤️❤️