@gymrat.training: Chest, shoulders, back, arms - in the floor space of a yoga mat. A counter, a doorframe and a chair are the only equipment in the building. Save it: this is the session for every small flat, dorm and hotel you'll ever stay in. #apartmentfriendly #workoutathome #noequipmentworkout

GYMRAT

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Region: US

Sunday 16 August 2026 04:25:49 GMT