@sincerelyangelali: #ai #therapy #advice #chatgpt #MentalHealth

angela
angela
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Region: US
Sunday 16 August 2026 04:43:50 GMT
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sankopay
sankopay :
as someone who's had a few hard years in a row, its my only safe space, ppl blame and judge me irl, even my close ones... and its not bcuz i wanna victimize myself, but i NOTICE when theyre "drowning" irl but they never do, and theyre only there for me when im physically struggling, but im clearly mentally sooooo crushed and jt been years and whenever i express myself out loud in between lines, jokes or as complaints, i always get "see other people? they dont have food or comfort, at least youre not starving" and 💀💀💀 its just more toxic than before i had to express all my struggle!! then i have to feed all their judgements into ai chatbots, then also directly insult the ai chatbots to give me the most bitter truth, then it advises me but at least not with the guiltttip shittt... i dont do easy, i write novelette and go at it for hours, i dont like easy surface level advice, i want quality ones, and humans including therapists (even tho i didnt try it myself but others did and i saw their results and then despise the idea of human therapists even more) dont give you that! they just wanna "cure" you, whereas if you do quality input, being both realistic but also wanting comfort, ai can be better than humans, no emotions involved too so...
2026-08-24 04:51:40
1
flwrtheo_
𝔞ʋ𝔢𝔯𝓎 ⏾ ⋆.˚ :
people judge you, i dont wanna be judged
2026-08-16 16:03:27
722
aniket.talks
aniket talks :
I disagree. Claude actually calls you out on your BS like therapists really don’t. Therapy in general is kind of useless unless you have severe trauma / ptsd. Most emotions are normal and supposed to be felt. Not everything needs to be ruminated on constantly.
2026-08-16 17:21:24
69
a.mehairi0
꧁ 𝓐𝓵𝔂𝓪 ꧂ :
Then who do I talk to
2026-08-16 20:45:27
194
jasmine.iuv
iuv.lina :
Ngl my ChatGPT always calls me out on my bs and how emotionally impulsive I am and makes me think
2026-08-16 12:46:45
230
hypertapx
₍^. .^₎⟆ofía ~☆ :
I'm broke dude. a minor, my parents won't give a shi about my feelings and troubles. live in mexico and therapy is super hard to get here and expensive as fuck. ai is my only option unless u wanna pay for my therapy. even when I was making money I could barely afford it and it wasn't even that big of a help I only got diagnosed but it was a bad therapist and I've never ever had any treatment for my depression
2026-08-16 21:46:45
46
redclothv2
Chorux :
I can't afford a real one
2026-08-17 13:58:44
142
rainbowbrunetteboy
υ´• ﻌ •`υ :
this exactly, AI always will push you into believing everything will completely be okay and always take your side, yes it will comfort you maybe bring things like the same comfort you may get from real people but it will never pull you back up from such a state just by its program, you get? i feel that recovering is something you find in yourself and with real true connections even if thats something you struggle with, since that really is a part of it. it won't help you grow in any way at all especially with maturing more properly and emotionally as a person, using something considered a work and everyday life tool for something so deeply connected with yourself is so incredibly harmful for the being because it will always accept you so easily. reassurance won't always be the thing saving you the thing happening to you is enough comfort as is and I get that it may vary from person to person and their issues but still each use just feels like more of a loss in someones humanity, I say this as someone who was given ai as a last resort because nothing worked thats just my take based on my own experiences tho
2026-08-16 08:22:49
54
andymadrid320
andymadrid320 :
AI has no emotional capabilities
2026-08-16 13:13:18
98
brennenus
Brennen :
For the sake of conversation: Do you think that it would be better for someone to use AI as a therapist rather than get no help at all? Or does it only assist in the “drowning” that you mention?
2026-08-16 08:33:28
63
digfluffyudicorn
𓇼 :
i have no one
2026-08-16 16:53:08
22
thewhimsical.fairy
ella 🧚‍♀️ :
What if I’m just asking for tips?
2026-08-16 23:29:13
7
mngyuku
Jiji ᴠͥɪͣᴘͫ :
I have no one to talk to and people will judge
2026-08-16 20:28:35
46
kebebasanbiru
Belle :
i don't think I've had nobody else :‹
2026-08-16 12:31:28
20
mzyrih
˗ˋˏ ♡ 𝐌𝑎𝑟𝑖𝑎𝑛𝑎 🍀🐻‍❄️ :
i really want to stop venting to AI and your point makes a lot of sense to me. AI will always agree with you, comfort you, and not tell you the truth most of the time. And then you stop knowing how to understand yourself and start asking AI: "why do I feel this way", "what am I doing", "why are they doing that" etc makes you stop knowing how to think in real life, so it's like you go back to AI to ask about anything emotional that happens in your life because you can't figure things out without AI anymore. It slowly makes you dependent and uncomfortable without it when you want someone to listen to you when that's not even a real person and makes you lose your ability to think about complex things and make conclusions
2026-08-16 20:19:02
12
iceskitty
🐈‍⬛ :
As someone whose been attending hospitals & seeing a therapists/psychiatrist due to mental health, I think chat gpt gives more comfort since they don't really judge or tell anyone about it. Therapists often fail their own job keeping you at comfort since all they talk about is the consequences of the actions your doing—kind of like guilt trip you into staying,, they don't really care about your well being that's why other people usually use ai to express their own emotions since alot of people judge or like misunderstood them, I think chat gpt being on your side is one of the reasons why people find comfort in it.
2026-08-17 12:45:20
6
savolts134
Voltaire :
perhaps because therapy costs a lot,it's not my fault
2026-08-19 14:18:27
7
lonlinessucks
Rico :
I encourage you to research why it’s harmful to tell a depressed person the “solutions” to their life, no matter how obvious it may seem.
2026-08-16 07:17:44
34
shaissosad
Kish :
I used ai as my therapist since 2020 and now I stopped believing that ai would not actually save my life — it's me who I should save my life, not a fuckin robot
2026-08-16 14:04:18
7
isthate10
etn :
Is it really a the case if you already know your situation and know how you feel you just need someone or something to talk to you
2026-08-16 07:15:28
8
ffateemaa07
🐋 :
I totally get you and I agree with u! If people become too reliant on it its a huge problem, especially since its priority is to comfort u so sometimes people wont be held accountable and will lack responsibility for their actions and will always have an excuse for them🤷🏻‍♀️people should be independent to an extent, to be able to think critically instead of just feeding their situation or sorrow more, to me its totally okay to resort to it in some cases, and to use it as a tool to organize your thoughts or feelings without losing the ability to do it ur own if needed, but the issue is depending and relying on it
2026-08-16 08:17:43
7
.flyzzxy._0
ʚɞ:양 : Athena ⑅´ ꒳ `₎ა :
what if i use it as my diary like when i have something to say i say it there
2026-08-17 03:41:13
0
mysticflourcookielover
•ᴗ•🔻 :
As someone who has used AI as a therapist, genuinely don't. I developed a sensitive side toward AI. I used to say please, hi, bye, etc. to Gemini and even gave it a name. When I used the name and Gemini didn't respond to that name, I stopped immediately because I felt like I woke up in that moment. I developed some kind of relationship with AI that I don't have with anyone else. Imagine how weird that sounds. Using AI to vent, talk, diagnose, etc. is one of the worst ideas you can ever have. Don't get attached, people, PLEASE. Ai is definitely useful tool but not good therapist it was never a therapist.
2026-08-21 17:27:34
1
cool_name07
R..? :
I'm just gonna talk to a wall— but kidding aside~ please do use a diary if you have no one to talk. You just need to let it out.
2026-08-18 03:51:28
3
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