@alivio.health: One question I always ask my clients when learning about their cycle is whether they experience spotting before or after their period. It might seem like a small detail, but it can be a big clue into progesterone levels and what may be happening with ovulation. If you want help understanding your cycle symptoms and investigating what may be driving them, you can work with me through an online consultation. Please reach out or visit the link in my bio to learn more 🤍
Anyone else also get the brown discharge during ovulation? Is this worse? 🫣
2026-08-26 02:16:23
45
dantegunning :
If I spot with brown discharge for 1 day before my period is that still a sign I have low progesterone?
2026-08-18 02:46:01
20
✩░▒▓▆▅▃▂▁RAM▁▂▃▅▆▓▒░✩ :
Damn now I’m not worried anymore (my friend who’s a girl told me to look this up for her if ur wondering)
2026-10-16 10:00:31
0
S K🕊 :
what if they last for like 4-5 days?
2026-10-16 02:04:44
1
denise💫 :
i have high cortisol, pmos (pcos), and now low progesterone
2026-08-18 04:26:31
1161
Monica Geller 🦦 :
I have been seeing little brown blood everyday but no period.
2026-09-03 02:47:01
26
Sarah :
Ok so how do I fix it
2026-08-16 19:58:24
140
thilde :
I have this and I am taking a progesterone pill, I don't think I have low progesterone...
2026-08-27 05:39:55
84
Alessandra De Stefan :
Is It normal if i spot 4 days after my period? starting from day 6 of my period, the spot comes slowly from dark Brown to light brown slowly in 4 days
2026-09-17 20:20:19
4
Rets'epileh :
and what if I get it on the days that I was supposed to get my periods?
2026-08-27 10:21:21
2
Ooga booga :
Its just old blood from the last period x
2026-08-26 11:34:20
35
shanfrost :
how do we increase it
2026-08-24 11:32:18
106
Tammy :
I am confused. Isnt that how periods start ? Brown, then full on red ?
2026-09-03 03:55:43
10
JMarsh :
what about mid cycle? 😭
2026-08-24 06:22:04
26
mia :
What if this happens even when when I have an IUD?
2026-08-17 14:08:52
19
nayah 🫧 :
What if I’m on the mini pill (progesterone only) and I get this?
2026-08-16 06:48:45
6
rea_lizzle :
Happens every month on my combo pill
2026-08-18 01:13:20
6
ellanella91 :
so its not normal
2026-08-23 20:39:30
19
sianf97 :
Why does this happen even though I'm on birth control pills? Only stops when I take the inactive pills to get a proper bleed
2026-08-16 13:03:58
45
Linda Anuga :
please can you be pregnant and seeing small blood off and on.
2026-09-25 14:24:18
0
TS Sithole :
are you in South Africa?
2026-10-02 15:44:58
0
Seli.Sel :
What if once my period flow ends (red flow) and have about two days of lingering brown spotting ? It that normal? It completely goes a away after those two days
2026-08-31 19:31:10
3
𝒥🍒 :
This was actually explained so perfectly, immediate follow! ✨🤏🏽
2026-08-18 14:32:58
1
ha.nsolo :
How do I ask my dr to test for it?
2026-08-19 01:43:51
1
leila 🍓 :
How can I test for this?
2026-08-24 03:47:27
0
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