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Sunday 16 August 2026 06:56:17 GMT
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Me and bro #powerofmoney #trending #foryoupage
Me and bro #powerofmoney #trending #foryoupage
🇬🇭 Goat Meat Groundnut Soup with Omo Tuo Ingredients For the groundnut mixture * 5 tbsp natural peanut butter * 1 tbsp tomato paste * 4 cups water For the soup * Goat meat, cut into pieces * Fresh ginger * Garlic * Onion * Petite bell peppers * Aniseeds * Fenugreek * Rosemary * Salt, to taste * 2 fresh tomatoes * 1 large onion * Additional water, as needed Method 1. Prepare the groundnut mixture: In a pot, combine 5 tbsp peanut butter, 1 tbsp tomato paste and 4 cups of water. Mix thoroughly until smooth. Bring to a gentle simmer over low heat and cook until the natural oil settles on the surface. Set aside. 2. Prepare the goat meat: Blend ginger, garlic, onion, petite bell peppers, aniseeds, fenugreek and rosemary with a little water. These natural spices and herbs create the flavour base for the meat. 3. Steam the meat: Add the blended spice mixture to the goat meat. Season with salt and steam over medium heat for about 8 minutes. 4. Add the tomatoes and onion: Add 2 fresh tomatoes and 1 large onion to the meat. Cover and cook until the vegetables become soft. 5. Blend the soup base: Remove the softened tomatoes and onion from the pot, blend until smooth, then pour the mixture back into the soup. 6. Add the groundnut mixture: Bring the soup to a boil, then add the cooked peanut butter mixture. Stir thoroughly and add enough water to achieve your desired consistency. 7. Simmer: Allow the entire soup to cook for another 25 minutes, stirring occasionally. The appearance of the natural oil settling on the surface is a good indicator that the soup is ready. 8. Serve: Pair with your favourite carbohydrate. I had mine with omo tuo (rice balls). 🇬🇭🥜🍲 Rich, hearty, packed with natural spices, and absolutely delicious.🤌🏾 #omotuo #groundnutsoup #GhanaianFood #belwisdom
🇬🇭 Goat Meat Groundnut Soup with Omo Tuo Ingredients For the groundnut mixture * 5 tbsp natural peanut butter * 1 tbsp tomato paste * 4 cups water For the soup * Goat meat, cut into pieces * Fresh ginger * Garlic * Onion * Petite bell peppers * Aniseeds * Fenugreek * Rosemary * Salt, to taste * 2 fresh tomatoes * 1 large onion * Additional water, as needed Method 1. Prepare the groundnut mixture: In a pot, combine 5 tbsp peanut butter, 1 tbsp tomato paste and 4 cups of water. Mix thoroughly until smooth. Bring to a gentle simmer over low heat and cook until the natural oil settles on the surface. Set aside. 2. Prepare the goat meat: Blend ginger, garlic, onion, petite bell peppers, aniseeds, fenugreek and rosemary with a little water. These natural spices and herbs create the flavour base for the meat. 3. Steam the meat: Add the blended spice mixture to the goat meat. Season with salt and steam over medium heat for about 8 minutes. 4. Add the tomatoes and onion: Add 2 fresh tomatoes and 1 large onion to the meat. Cover and cook until the vegetables become soft. 5. Blend the soup base: Remove the softened tomatoes and onion from the pot, blend until smooth, then pour the mixture back into the soup. 6. Add the groundnut mixture: Bring the soup to a boil, then add the cooked peanut butter mixture. Stir thoroughly and add enough water to achieve your desired consistency. 7. Simmer: Allow the entire soup to cook for another 25 minutes, stirring occasionally. The appearance of the natural oil settling on the surface is a good indicator that the soup is ready. 8. Serve: Pair with your favourite carbohydrate. I had mine with omo tuo (rice balls). 🇬🇭🥜🍲 Rich, hearty, packed with natural spices, and absolutely delicious.🤌🏾 #omotuo #groundnutsoup #GhanaianFood #belwisdom
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Jajaja 🎧
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#tarotcards #tarotreader #tarotreading #tarot
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#carte #femei #mamicipetiktok
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#CapCut #kurdistan #kurd #kurdanitarawga🇬🇧 #slemani

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